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Paul723

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Everything posted by Paul723

  1. The quicker you dismiss the trigger the easier it is on you.
  2. 18
  3. 17
  4. Congratulations! Five is fantastic!
  5. Almost!
  6. 15
  7. 13 Good morning
  8. A new number (lower) on the scale this morning.
  9. 11
  10. The first of the summer quitters are just about one year and we will all be waiting for you Gemzee (I'll save you some wine). Congratulations!
  11. 6 Hi Fay
  12. Using my expert counting abilities, I have determined that Colleen is now only THREE days away from having one year of freedom from smoking! I have found her some dance partners, they even have tuxedos!
  13. One of the wonderful things about quitting is that your body will start to heal itself from the damage you are inflicting on it by smoking. You deserve to be free of this addiction.
  14. 6 Good morning
  15. How's the party planning coming along?
  16. O yay Colleen, good luck all day!
  17. Congratulations! Brilliant!
  18. NOPE
  19. ((Mrs. Bakon))
  20. 18 Good morning
  21. Congratulations! Even better months coming up!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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