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Everything posted by AceWhite
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Hi my name is Ace and i'm an addict Not smoking will always be a choice I will be forced to make for the rest of my life, and i'll always be one puff away from being a smoker.
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Life goes on despite our plans to quit. Your doing awesome
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We were all swimmers once. Actually we represent the strongest swimmer in the group, unless you're a twin
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Athletics is more mental than physical Good thing im crazy Katgirl I think you can relate anyone that chooses to hike uphill at your pace is nuts lol After all the abuse these lungs are still working -
Congrats Kris I know this has not been easy but you have endured and it shows your strength. The hardest part is over, but this is a long haul dont get too comfortable. We are all addicts we just don't use anymore. Ace is proud of you!!
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Past day 50, how I got there
AceWhite replied to intoxicated yoda's topic in Quit Smoking Discussions
Great post! You are dead on right - "It was simple, just not easy" -
Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
pizza cold beer jacuzzi getting wild on a saturday night -
Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Good morning happy weekend!! Long hard week of training- for today i'm headed out for a 2.5 hour bike ride followed by a 1 hour run. Good news is after tomorrows long swim and run I have an easy week and a race next Sunday! -
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
3000 meter swim for lunch Trail run this eve for dinner -
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Cycled a 26 mile loop down a river trail to Huntington Beach yesterday afternoon- about 13 miles into a solid ocean breeze. Legs are sore today. Days are getting shorter & my rides are ending just past dusk. Might need to quit my job so I have more time to play -
newbies count on you vets for inspiration- thank you for sticking around here & for the daily NOPE thread!!
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Champions are just contenders that put in the extra work- Nice job -
Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
@ Linda I teach at a trade tech apprentice school- one of he many hats I wear Sundays are my long swim & run day 1700 meter time trial followed by 4 mile trail run in the hills Mondays are rest days woo hoo -
Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
I know some days are difficult to get moving- excellent job with consistency Katgirl! Distances mean nothing it's the amount of effort that counts. 2 miles uphill is quite a distance btw -
Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Gorgeous ride on the roadie yesterday at dusk. Banged out 22 miles around Newport Beach back bay This morning I taught a class then rode 26 miles with an immediate 2.5 mile run. Getting used to running on tired legs- more of a mind trip than anything once I get going I feel good first 1/2 mile was brutal. Feeling accomplished time for a nap -
Thought of the Day!! - thank you for everything you add here congrats on this milestone my friend!
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
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Perfecting my quit and helping others- Thank you for the recognition I like being center of attention
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Smoking addiction- Hi my name is Ace and i'm an addict. I choose to not smoke and each day for the rest of my life I will be required to make this decision. While that decision gets easier it never goes away I'll always be one puff away from being a smoker. Wish it were easy to drag someone to the train and push them on board i'd line up every smoker I loved
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MarylandQuitter is Eight Years Smoke Free Today!!!
AceWhite replied to jillar's topic in Celebrations!
Veterans here make it all seem possible to the newb's Thank you -