AceWhite

NOPE!!

well done- not like meat tho

NOPE

Holidays is a blur currently dealing with empty nester syndrome. I’ve been a single dad since 2004 and a few weeks ago my last kid got their own place and now it’s just me n the dogs. 30+ years since I’ve lived alone this has been a mental adjustment. Good news is I could care less about smoking. Happy Thanksgiving QT people’s!!

NOPE

Nope

Kris you are awesome thank you for being a part of this support group!! Congrats to you I know it hasn’t been easy for you- that shows how strong you are !!

wait- what? wasn't paying attention I think someone called my name?

Ironman 70.3 Santa Cruz 9/11/2022 1.2 mile swim 56 mile bike 13.1 mile run all along the coast in Santa Cruz CA Looking forward to the training and the race!! Goal will be sub 6 hour finish

Six is great! Be proud of yourself we all know this isn’t easy!

NOPE

NOPE

Keep it up all my QT buddies exercise makes life so much better Doing my thing daily- healthy body healthy mind & feeling good.

Linda is a 10 Congrats my friend you've worked hard to get here!!

Nicely done & happy birthday You've given yourself the best gift of all- another day of not smoking

Memories of my younger days

Completed LA Triathlon on 10/24 @ 3:28 Good swim and bike and a slow run but a decent finish. I know my weakness and spent the last week working on run only. Monday is the opening for registration to Ironman 70.3 Oceanside hoping to score a slot for the race 4/2/2022

Only unicorn farts have the magic potion to make the quit easy. I've personally never smelled one......... Dig deep- your desire to quit is greater than your desire to smoke