Growing up in So Cal ive always been athletic and enjoyed outdoor sports.
All of them.
Smoking interfered with my performance so it had to go.
Successfully quit once for almost 10 years, then took a puff and was hooked again for 7 years before my final quit in Feb 2021.
I own a contracting company that deals with fire protection and im sure I looked stoopid puffing on a grit
I now own the fact im an addict, and I can never ever take even one puff and im good with that.
Now that im smoke free im back to playing ice hockey and running triathlons at 55+ years old and in great shape & kicking butt
This site is key to my quit-