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Congratulations on a half a year quit MLMR, that's AWESOME! I love reading your posts about your journey so far. Thank you for sharing them with everyone. Celebrate big today, you've earned it

Oh yes lust, you know I love my JAC too. I still use it from time to time.

Cause you never know what you're going to get. Haven't you watched Forrest Gump a million times like the rest of us?! Do I have to be sitting at a table to use a tablespoon?

Making a list and checking it twice

The long and short of it

A long day's night

Good night, sleep tight, don't let the bed bugs bite

It's as black as night

you're looking good tonight

look at it this way...…...

You'll know why when you're a grandma Since seashells are free why did she try to sell them by the seashore?

Wipe that funny look off your face

You are dead to me

My rabbit makes chocolate covered apples everyday, would you like one? If a smart person asks a stupid question does that make it a smart question?

He's a dead beat dad

There's a certain ring to it

Yay Tammy! You have a great quit going, enjoy your whiskey tonight

Welcome second chance and congratulations on eight months smoke free. Your anxiety could be totally unrelated to quitting and actually something that was masked BY smoking. My advice to you would be to schedule yourself a Dr visit and tell them your concerns. Hopefully once you get a clean bill of health you'll be less anxious. Or your Dr may want to put you on an anxiety med to help you.

Put a ring on it

Are your ears ringing?

Del, never smokers will never understand how nicotine addiction works or how hard it is for a lot of us to successfully quit. You will get that support here though. We understand what you're going through. We will lift you up when you're down and celebrate with you on your milestones. I didn't have a lot of support either. Everyone pretty much thought after a month I should be over it. But the forum was there for me. I stayed glued to the board everyday. I found the support I needed and also found that supporting, celebrating and socializing with others really helped keep my mind off my own misery. You can do it, I promise. Oh and don't worry so much about the weight right now. One thing at a time, the weight can come off later.

I'm having a brewski and it tastes good! ?

Congratulations on 11 years Markus!