Doreensfree

How you doin Jess ???

-5

Well done K T...keep climbing....after the third day...all the nicotine has left your body... I remember that was a great feeling ,after having it in my system for 52 years... It was the first WOW feeling ...with many more to follow ..

The wines arrived... That's me sorted...what are you all havin...hic !!!! One day left...I'm starting early....

Oh yes those little rewards of poison we so deserved..when we did a task,when the sun was out,oh and when the moon was out ,changing of seasons..having a coffee,having a beer...wait..sounds like a addiction that needs to be fed no matter what going on.. Soon enough ..you will be enjoying all this stuff even better smoke free...practice makes perfect ....

You know its that little nico monster whispering down your ear..he's trying his best to lure you back in... HAVE NON OF IT... Your stronger than him..fight...he will eventually wither and die...just show him who is the boss around here ..x

-4..that's better !!!

You can help us chicks out anytime ...

-6

-4 shiffty sticks !!!

-4 cheater !!!

False..not at all NP..is a penny pincher.

-3

Well done...onwards to half a year !!!

After all these years ,I thought I understood Bakons posts...I was wrong !!!

Yahoooo it's two !!!

-1..tough titty !!!

Well done ..keep going !!!!

Great news KT...take it steady...one day at a time...one minute if you have too...Take smoking or Vaping off the table no matter what going on in your life.. I agree do the daily NOPE post..it makes you stronger... I would stay clear of the chicks and sticks game...you will more than likely suffer from combustion..lol... Glad your here !!!!

-1..hi peeps xx

My story ....or our story.... Smoking done its deed ,with hubby and myself...he lives with end stage emphysema... He's now housebound and needs full time care...fighting to breath...this has lead to depression ,anxiety and panic attacks..he depends on me for everything.even bathroom duties...he is frightened knowing its a progressive illness..very sad . I faced having my two feet amputated ,if I didn't quit right away..even then there was a chance it was too late for me.. Thankfully it was successful... Smoking effects different parts of the body..I thought because my lungs were OK..nothing was wrong... It wasn't until I couldn't ignore something was dreadfully wrong with my circulation ,I seeked help.. Now we are at the age when we should be enjoying our retirement,like we imagined..we cannot do any of the things we would have enjoyed... If anyone who has not quit reads this..quit now ...we didn't think this would happen to us either..