Doreensfree

Another session of Clubercise..... I'm actually following a few steps now....instead of looking like a headless chicken...all I've got to do is get my arms going in the right direction too....but it's fun....

Hole this is helpful to the newbies .!!!

Bringing this forward !!!

Ive asked my good friends to come help...

Once you see smoking for what it is...a addiction....and understand the addiction... Quitting becomes alot easier....

Oh well done !!!....having a smoke would have only made you more angry.....angry at your mum in law and angry at your self...

All nicotine has gone today...it's just you and your thoughts... Turn a negative thought...right round to a positive one... There is nothing negative about quitting...and a million of positives ..

-4... I have a squirrel visit....

Way to go Farmgirl...8 months is a great achievement.!!!!

I'll see if I can see the pig.... Errrr...NOPE

Aww well done chicks...this is a good morning treat !!! Zero

I agree...be kind to yourself !!!.... Quitting is a journey.... Minute by minute....once you get a good comfortable quit going.,then you may want to tackle something else... A few folks here...turned to excersise.... Running.....losing weight.... The magic will happen ...

Nice to see you...fabulous pic,s ..your furry friend are fab !!!! Proud of you for staying smoke free...and for being the better driver ...

Little rough this evening , but I went and took a nice long bubble bath something I never do because oh geez that would cut into my smoking time! Well done....this is how you win !!!

Dam... I was sent home after a gall bladder removal...and my bladder and bowels has stopped working .. After a emergency ambulance 3 days later ...I was admitted again... Doctors are no better here.. Sending my love across the pond ..xxx

Polo...the mint with the hole...never left home without a bag full.... Body mist...O.M.G....I was obsessed with it... Who was I kiddin ,you carnt hide that stink ..

Oh well...time for a ......

17..aye aye !!!

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7 tut !!!

7 lol..G...go have a nap !!!

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