Doreensfree

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81 Cancer Causing Chemicals Have So Far Been Identified in Cigarette Smoke Acetaldehyde Acetamide Acrylamide Acrylonitrile 2-Amino-3,4-dimethyl-3H-imidazo[4,5-f]quinoline (MeIQ) 3-Amino-1,4-dimethyl-5H-pyrido [4,3-b]indole (Trp-P-1) 2-Amino-l-methyl-6-phenyl-1H-imidazo [4,5-b]pyridine (PhlP) 3-Amino-l-methyl-5H-pyrido [4,3-b]indole (Trp-P-2) 2-Amino-3-methyl-9H-pyrido[2,3-b]indole (MeAaC) 2-Amino-6-methyldipyrido [1,2-a:3',2'-d] imidazole (Glu-P-1) 2-Amino-9H-pyrido[2,3-b]indole (AaC) 4-Aminobiphenyl 2-Aminodipyrido[1,2-a:3',2'-d]imidazole (Glu-P-2) 0-Anisidine Arsenic Benz[a]anthracene Benzene Benzo[a]pyrene Benzofluoranthene Benzo[j]fluoranthene Benzo[k]fluoranthene Benzofuran Beryllium 1,3-Butadiene Cadmium Catechol (1,2-benzenediol) p-Chloroaniline Chloroform Cobalt p,p'-DDT Dibenz[a,h]acridine Dibenz[a,j]acridine Dibenz(a,h)anthracene 7H-Dibenzo[c,g]carbazole Dibenzo(a,e)pyrene Dibenzo(a,i)pyrene Dibenzo(a,h)pyrene Dibenzo(a,i)pyrene Dibenzo(a,l)pyrene 3,4-Dihydroxycinnamic acid (caffeic acid) Ethylbenzene Ethylene oxide Formaldehyde Furan Glycidol Heptachlor Hydrazine Indeno[1,2,3-cd]pyrene IQ 92-Amino-3-methyl-3H-imidazo[4,5-f]quinoline) Isoprene Lead 5-Methyl-chrysene 2-Naphthylamine Nitrobenzene Nitrogen mustard Nitromethane 2-Nitropropane N-Nitrosodi-n-butylamine (NDBA) N-Nitrosodi-n-propylamine (NDPA) N-Nitrosodiethanolamine (NDELA) N-Nitrosodiethylamine (DEN) N-Nitrosodimethylamine (DMN) N-Nitrosoethylmethylamine (NEMA, MEN) 4-(N-Nitrosomethylamino)-1-(3-pyridinyl)-1-butanone (NNK) N'-Nitrosonornicotine (NNN) N-Nitrosopiperidine (NPIP, NPP) N-Nitrosopyrrolidine (NPYR, NPY) Polonium-210 Propylene oxide Radon 222 Safrole Styrene Tetrachloroethylene o-Toluidine (2-methylaniline) Trichloroethylene Urethane - carbamic acid Urethane - ethyl ester Vinyl acetate Vinyl chloride 4-Vinylcyclohexene 2,6-Xylidine (2,6-dimethylaniline) Source: World Health Organization's International Agency for Research on Cancer - (IARC) June 2003 Plus 4,000 Extra Chemicals in Each and Every Puff Including ... AcenaphtheneAcetamideAcridineAcrolein AcrylamideAluminumAmmoniaAnabasine AnatabineAnilineAnodmineAnthanthrene AnthraceneArachidic acidArgonArsnic AzapyreneAzuleneBenzimidazoleBeryllium BipyridylButadieneButaneButylbenzene Caffeic acidCampesterolCaproic acidCaprylic acid CaptanCarbolineCarbon monoxideCarbon oxysulfide CaroteneCatecholCopperCresol ChryseneCichoriinCobaltCollidine CopperCoroneneCotinineCoumarin CrotonaldehydeCyanogenCycloartenolDibenzo Diethyl ketoneDDT/DieldrinDipenteneErgosterol EsculetinEthaneEthanolEthylamine EthyleneEthylphenoisEugenolFerulic acid FluorantheneFluoreneFormic acidFuran FurfuralFuroic acidGlutamic acidGlycolic acid GuaiacolGudhamHarmanHeptylic acid HexamineHydrazineHydrogen cyanideHydrogen sulfide Hydrogen thiocyanideHydroquinoneIndoleIonene IronIsobutaneIsobutyleneIsobutyraldehyde Isobutyric acidIsopreneIspropylbenzeneIsoquinoline IsosqualeneKetoglutaric acidLathreinLauric acid LevantenolideLevulinic acidLimoneneLinoleic acid LohitamLutidineMagnesiumMaleic anhydride Malic acidMalonic acidMercuryMesitol MethaneMethanolMethylamineMethyleugenol MethylglyoxalMyosmineMyristic acidNapthalene NickelNicotinamideNicotinic acidNicotrine NicotyrineNitrobenzeneNitrogen oxidesNitromethane Nonylic acidNomicotineNornicotyrineNorphytene ObelineOleic acidOxalic acidPalmitic acid Palmitoleic acidPalmitonePerylenePhenanthrene PhenanthridinePhthalic acidPhytadienesPhytol PhytonePicolinePlastoquinonePoikiline PotassiumPropanePropionaldehydePropionic acid PropylbenzenePropylenePyndinePyrene PyridinePyrrolePyrrolidinePyruvic acid QuinolineQuinoxalilneReductic acidResin acid ResorcinolScopoletinScopolinSocratine SiliconSitosterolSkatoleSodium SolanesenesSolanoneSqualeneStigmasterol Stearic acidStrontiumStyreneThiocyanogen TitaniumTolueneTrimethylamineTriphenylene Veleric acidXylenolsZinc

Good to see you Tyme.... Smoking causes so many bad illnesses to the body,as smokers we don't even think about...every part of our wonderful bodies are effected.... I too didn't quit until the s*** hit the fan...but I quit.,just like you ..and that something to be proud of...the damage won't go any further..x

-1. On the right side

2 further back !!

Congratulations.... Great to hear from you...high five !!!!

Our minds ,can sure be our worst enemies.. Keeping it busy....so it doesn't send the wrong signals. Is the answer... We have lots of games here..check out the sticks and chick game...this is one way to pass the time...and could always use the help... Do anything to pass the time... I had my trusty I pod !!!...pranced around the house for weeks... Maybe find a new hobby ????

The rewards keep on coming !!! Even 5 years into my quit...I still get surprise rewards... Well done !!!

NOPE !!

Zero

Crap !!!

So I've did my exercise already, 50 lengths in the pool. Wow !!!!.....I can manage 5....was thinking of going tomorrow... Today I have done 1 hr Clubercize....

Congrats.... The Lido is in your sights....its there on the horizon...

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LOL...chicks gave another good slapping ... Stick must be all napping with a hangover...shame !!!!

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