Doreensfree

I changed my morning routine about ...no sitting with a coffee.....took a shower..than had a glass of orange ...do things different ..break the routine ..

6 Hi Gang !!

Linda... I understand ..I'm just as innocent as you ...( cough ).....

Piggy..... You know better than posting a juicy sausage ...

Welcome back D.... Glad you decided to jump back on ...same as last time ..Knowledge ...you need to take in all the knowledge you can on this addiction ... If you havn,t read Allen Carr the Easy Way ...I definitely recommend this book ...he has helped millions quit ...alot of us too.... Stay close to the board ..join in ...play the games...take our daily NOPE....you,ll be surprised how the day build up .... Believe in yourself ...you can do it ... I'm 52 yr smoker ..and I did it ....so you can too...

Oh !!! ..I swear ..it's a eye opener this place...I dont know what the hell I'm going to have to read at my breakfast lol.. Just for the record....Its a Bum Bag....Boo....don't start us ladies on slang words ..

14 last number ....Goodnight y,all....

13...I'm still up P !!!

13

Lilly....this is your quit ...and yours alone ... Who cares what he thinks ...just let it go over your head ....Just ignore it..... Some people just carnt,t help themselves.... One day at a time ...

Nope !!!.....Not Today !!!

13 cheeky weenie !!

10

This fabulous Train was created by our train driver Maryland Quitter.... He has never asked for any funding ...it is solely his .... He does have Rixcz...to help with the software to make sure it all updated. To run smoothly... I think it's pretty cool of him to help folks quit all over the world ,I am very grateful and happy to be sitting on the Train. I'm sure we don't just disappear....

Bump

10 back !!! you Weenie !!!

This has made my day !!!

Well done ....nearly half a year ...keep going !!!!

Congratulations on your Fabulous 2 years !!!!

Great news good to see you ...Congrats on your 5 months xxx

I only noticed this too this morning ....I think it look great ...choo-choo....

Welcome aboard Kall..... You can do it ..all you need is the desire to be smoke free...knowledge... This is what you fight the Monster with ....Read everything here..watch all Joels videos... I smoked 52 years ..I did it with the help of these good people ... I agree with the AllenCarr book...this guy has helped millions quit ,me included.... Your little granddaughter will never remember you were a smoker ,if you quit now ...lets get this done ...

Dam !!!

18

Jules 15 Me 16