Doreensfree

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Welcome to this magical train ...it will take you all the way to Freedom ...all you need is the desire and determination to get there .... Congrats on your great Quit ...this is indeed a journey ...but the reward is amazing ... Stay close to the board ,read,read and more reading ...watch all Joel's videos ...knowledge is the weapon you need ...your stronger than any crave that Nico Monster throws your way ... Take the daily pledge ...one day at a time ,is how you win this war ....

Reci is right Lilly....You know it can be quiet at weekends ...plus in England it a bank holiday ... Your fella will be well received here ,and will get tons of support ....you have travelling on the train long enough to know this ...please encourage him to join and quit ....

NOPE !!!!

This was a great inspirational post back when you wrote it ....and reading it again today buddy .... It's still a great inspirational post now .... I have had the best time ...watching you grow day by day ....and your such a massive support to all that ride the train ... Whatever direction your life takes you in the future ...I wish you every success and happiness... And hope to still be hanging around in it somewhere ....

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Yaaa Good to see you @Latoya.....congrats on your great Quit ...

used to pay £3-50 for 20 cigs so they were either fake or from another country. Does anyone know the extra poisons contained in those over and above the 'quality poisons' used in properly manufactured ones. Wow !!!!buddy ...that's cheap....they just have tasted like crap...... Well they all taste like crap ..no matter how much we paid ....

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-8 Howdy Folks ..

NOPE ..Not Today !!!!!

I haven,t heard this ...but it's good to keep a check on your blood pressure as your quit grows ... Quitting helps your body in so many ways .... Love your ticker ...

-9 sounds a big job ...there is a new paint out here with primer already in it ...but yes a good clean first .. I'll keep you posted ...

-7...Hi Ladies ..yes but not finished ,I want to paint all the cupboards....you ever done that ? You fixed your toilet holder hole lol ..

-5...so true ..I couldn't for the life of me fathom it out ..lol...

We have been putting poison in our bodies 20 times a day for decades.... It's no wonder are poor bodies go hay wire....for a while ....we are all different ,and the healing process is different to each person too... This is why the one day at a time is so important.....it can change from day to day .... Your doing great .....

-1.....ummmm....never trust a stick here ...

0000 lol....

00 are the sticks cheating Sals

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Well done Sammy....Half way there ...Reward your self ,for all your hard work ..

Welcome to the Lido Deck Parsley....take a drink from the bar ,and take your well earned seat !!!

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Well done M !!!! The Benefits of Quitting start as soon as put that last one out ... Lol....your writings small..good job my eye sight is ok ....