Doreensfree

-11...Hi Peeps !!!

Well done Pumpkin ..... Your body is going through some huge changes....keep at it ... Maybe fruit juice will be much tastier just now ..

Quitting is not all doom and gloom ....it can be fun .... Play our games ...watch the funny animals ....and try not to smile ... impossible.... Turn all your negative thoughts ,into positive ones .... Your a fabulous Non Smoker ...who is not longer killing themselves slowly with a horrible addiction which rules your life .. Yipeeeee...

Great to see you TAC... Congratulations on your fabulous 4 years Smoke Free....

Sorry to say ...No Change Reci is still not able to join us yet ... He is so missed ....

NOPE not today ....not ever !!!!

-10

-10..

Hello and welcome aboard the Train ... You fight this monster with knowledge ...you outsmart it ... There is so much to learn here ..start with the Main Discussion Board....all the pinned green threads.. Watch Joels videos...they have so much information..... Those who stay close here ,have a great chance of quitting for good... Congratulations....on your fabulous 4 days Smoke Free...

-9

I guess everything is coming together now and the last pieces is in the puzzle and I can see the whole big picture now. I can pin the medal of Bravery on my chest Pat myself on the back for a job well done and be happy joyous and free Love this Joe !!!!! You've freed yourself from a horrible addiction that would have probably killed you ..... You should be proud .....Yes !!!!!.....pin that medal ....

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--10....

-10 true !!!

Hi Pumpkin .... Of course I remember you .... Great to see you back ....life throws us some horrible curve balls sometimes .... It can be tough ....before my quit I used to think smoking helped with stress....I've learnt it only makes things worse ...you also have to deal with nicotine withdrawal....not only the crap .... All you can do is brush the past aside ...start a fresh .... Same drill as before ....Never take another puff ...you can do it ....

-9..who's woke up sleeping beauty G 67....?????

-9 morning !!! Bunch of old tarts. One Bigfoot a toad and a short drink....Bakon knows how to compliment the chicks lol... Typical of MR Plod !!!!

Good news Andrew .... Your giving yourself some TLC ....hopefully you will soon be back to your old fabulous Smoke Free Self .. Well done ....

Love this post Joe ...so positive .... Quitting smoking is the best thing ever ....the magic will keep on coming ...well done !!!!

If I may I would like to write a important message from Joel ... Concerning fever,s after quitting .... hopefully it will help us in the future .... Thanks appreciate the kind words .... seems like one thing after another ; have a fever of 102-103 ... probably not related to quitting but dam when it rains it pours , frustrating " Once there is a fever involved the word "probably" does not belong here. Fever is sign of an infection. The video on the page " "Is there such a thing as a "quitters flu" states this clearly. His post serves as a clear example for why people who are off for more than a few days should never write off flu like symptoms to some form of a "quitters flu." It puts the person at risk of going out and getting themselves sicker because they are writing off symptoms to nicotine withdrawal and also puts them in the position of infecting others around them. It is important to always note that once a fever is involved--even if within the first 72 hours of a quit, the person is not getting that fever from nicotine withdrawal. It is the sign of an infection.

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-5..great having you back Sweetheart ❤

-3

-2....Morning ...

Today is the day...... The start of you saving your life .....you have been given great advice ...to start you on your journey ... Take your seat and buckle up ....there will be bumps in the track ,...knowledge....be ready for those bumps ... This train will take you to Freedom ....All you need is the desire to get yourself there .... Start each day with our Daily NOPE ...it's a promise you won't smoke just for that day ....it's a powerful tool .