Doreensfree
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Everything posted by Doreensfree
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-9 Hi. Chicklettes.....
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Hello and welcome Lordy..... Great decision to put down the fags for good ... Spend time reading all the great info on the Main Board ..it's pinned in green... Watch all Joel's videos ...you beat this monster with Knowledge....it will be your best weapon ... You will get all the support you need to succeed here...
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We are all missing loved ones today ......this too will pass ❤
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-5 ...
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Do yourself a favor and try to get some physical activity each and every day. So true !!!!!......keep moving peeps .....there are plenty of Excercises on You Tube ...!!!!!
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-3....Morning ...still in the right side for now !!!
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Hi and welcome... Congratulations on your great quit .... It's amazing just how much of our time smoking took up... Now you have all that time on your hands .... Find things to do ..to keep busy ....you can learn a new skill....you tube covers most stuff... Specially now in Lockdown ....read ,jigsaws...puzzles...we have games here ....
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I had punching pillow ...I did draw a face in it ....not saying who....and I used to punch that pillow across the room ,with everything I had .... Make sure you are reading all you can here ....knowledge will be your tool to fight with ... Understand this addiction ...
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Hell week over .... on to week 2...
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You should listen to your body ...it must need rest ....your health is important ...
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I was the opposite Guttie .... I was awake 24/7.....I was on the board reading and Learning ...every second .... Be kind to yourself .... All is temporary..... Glad your here .....never worry about asking questions ....
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-5....Hi R !!
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Congratulations....one day over .... on to number two....you can do it !!!
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Keep going AK....you,ll know ....be patient ....your body has alot of healing to do .....it's a journey !!!!
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-5....
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-2 Hi S and H...lovely sunny day in Liverpool !!
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-2 ...Morning !!
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I agree with the above ... Asking him to smoke away from you ...is fair .....this will show how serious you are to succeed...
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How ya doin Guttie ????
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-2
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Feel sorry for him Guttie....your free he is not ....dont worry before to long ,he will be so jealous of you .. Every smoker dreams of being free from addiction ..
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Welcome .... One day NOPE at a time ...this is how we all have done it !!
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I used to play music through my ear phones ...really loud ...and dance about the house ... Carnt sing and smoke at the same time ....keep going !!
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Keep talking to us ,till its passed ....and it will !!!!
