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Sarisaac

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  1. Hi. I'm introducing myself here again after a long(2 year ) break during which I went back to smoking a pack a day. My quit will start this Friday. My name is Sarah and I'm 58 years old. I have been smoking for 43 years! I have to stop! I am extremely anxious about making this change. It's VERY important to me that I succeed in staying quit this time. I have done a good amount of preparation in the last month, yet my mindset is still one of FEAR and I know that is the wrong approach. Can anyone help me with creating a positive attitude toward this quit venture? I'm going to read a lot of posts here for sure. Thanks in advance!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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