Doreensfree

Bope we have some great Newbies you can ride along with.... We are here if you need us for anything ... Post often ,join in ...post in our daily NOPE ...this is a great tool ...it's a promise you won't smoke for the next 24 hours ...you'll be surprised how quick the days pass by ..

Congratulations.....A huge Achievement....

Have to agree ... While you still smoke in and off...your giving enough time for things to heal.... I didn't have a cough either or coughed up after quitting ,and j smoked 52years.... Everyone is different ,we all heal different .. Take your seat here ...read all...watch all the videos ....Knowledge will be your weapon to fight with ... Be patient.....time is a great healer ...

13.Not so fast !!!

Wow .....keep your Windows closed !!!

12 Hi DN ...

12...Cheeky Piggy ....!!!!....Morning !!!!

Hello and welcome Aboard... Any concerns about your health ,you must seek Doctors advice ... We put in to our bodies for decades hundreds of poison,s ...20,30,40,even more times a day .... It takes time to heal ....be patient ....you will be experiencing changes for a while .... Your body is getting rid of all the crap.... Congratulations on your great quit ....stay close ....

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Layla.... You were given sound advice ... Attitude is most important.....always being positive ...never negative...... You are ridding yourself if a killer addiction....why be negative ....no reason ....

Ten !!!

Aww Noooo....Dam !!! 00000

Linda .... Sorry to hear you chose to lose your precious quit .... Dust down ..Learn by what happened ... We can only give the tools ....the work has to come from you .... You can do it ....

Welcome back .. Great to see your ready now for this to be your last quit .... You know the drill...buckle up ...sit tight ,till your journey has ended ...no getting off half way .... We have newbies you can travel along with .... Learn by your mistake ..so it won't happen again ....

10...get back !!

Hello and welcome ... We have had successful quitters here using the patch. .... Maybe if you could elaborate on what worry,s you have ..you will receive more help... Contracting a smoking related illness would be a lot worse I'm sure ... Glad you found us ....

Great work M!!!! Nearly two months ...now amazin is that ...feel proud ...very proud .!!!

Hello and Welcome .. Your smarter than me ...I smoked to into my sixties ... You have been given great information.... Knowledge will be your weapon ...grab as much of it as you can .... Stick around ...quitting with fellow quitters is much more fun ...

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Congratulations on your Fabulous 7 years ...

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