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Found 3 results

  1. May 31st is World No Tobacco Day ! Here is a page from the World Health Orginazation (LINK) Another great day to be free from tobacco and nicotine.
  2. (this is in my Blog and someone asked it be put in Discussions) Memorial Day 2016 ~ A Fine Day to Quit Smoking ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Memorial Day, originally called, Decoration Day, was born from the American Civil War. In 1868, it was designated as a day of Remembrance for those who died in service. Graves were strewn with flowers and otherwise 'decorated'. I can imagine it being a terribly somber occasion in 1868, with Civil War dead in so many towns of America at the time. It is still terribly somber. I wish there was no more war. I remember little flags stuck on graves in the Cemetery, Small town parades, the sun glinting off Veteran medals, Picnics, trees in fresh green leaves, and more daylight so we could play later outside... Let Summer* commence ! Summer ! Glorious Summer ! Oh, wait, you're not still smoking, are you ? You don't want to smoke your way through another Summer, do you ? Really ? Gah ! You can be Free this Summer. Free from poisonous chains and the slow suicide of smoking. You can quit. I quit. We quit. You can quit, too ! Quit Smoking, won't you ? and have a memorable Memorial Day. Love, S *June 1, Meteorological Summer, June 21, Astronomical Summer
  3. Well I have been smoking for last ten years and never felt its bad effects on health seriously. But last year when I went to play football on the invitation of one my friend, I got a hint of my poor ability to run and play. This proved to be eureka moment in my life, because upon subsequent experiments I got to know that my health was really in danger. I frequently tested my breathing ability by running, swimming and walking, and it was shocking to know that I was not now so much fit though my age-fellows and close friends were still able to play very well. I committed myself to start my efforts to quit and so found two resources very helpful, though there are many other as well, that I would like to share with all of you. One: Allencarr easy way to stop smoking. two: Quit with your whole body. I read these books on Amazon on kindle formats and they were really inspiring.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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