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Found 2 results

  1. Well I have been smoking for last ten years and never felt its bad effects on health seriously. But last year when I went to play football on the invitation of one my friend, I got a hint of my poor ability to run and play. This proved to be eureka moment in my life, because upon subsequent experiments I got to know that my health was really in danger. I frequently tested my breathing ability by running, swimming and walking, and it was shocking to know that I was not now so much fit though my age-fellows and close friends were still able to play very well. I committed myself to start my efforts to quit and so found two resources very helpful, though there are many other as well, that I would like to share with all of you. One: Allencarr easy way to stop smoking. two: Quit with your whole body. I read these books on Amazon on kindle formats and they were really inspiring.
  2. TinaT

    So It Begins

    So it begins! I am finally ready to quit smoking and face this thing head on! After nearly twenty years of being a slave to cigarettes, I'm going to do what ever it takes to free myself from these damn things! I know that many people have tried different approached to becoming smoke-free. Some have been successful with nicotene gum and patches. Some have been successful with shots and prescriptions. Some have quit cold turkey and never looked back. I know I need help, so I'm going to try hypnosis. I did a lot of research and asked family and friends for advice. I think I've found the person that I'll be working with. His name is Dr. Sewell. If you want to take a peek at his site: http://www.sarasotaclinicalhypnosis.com/tallahassee-stop-smoking-hypnosis/ I finally got up the nerve to call his office. My first session ( and quit day!) is in two weeks! I'm kinda freaking out. I'm not a heavy smoker. I guess I'm what you call a "normal" smoker. I smoke between 10-15 cigarettes a day, more if I go out for a night out on the town. I'm gonna use this blog as my personal journal, a place where I can share my feelings and thoughts with others as I prepare to face this thing head on! If anyone else is curious about Dr. Sewell, here's a Youtube video: Wish me luck! :D

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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