Doreensfree

0000 I almost feel sorry for the sticks.. They are a sad bunch

Huge Congratulations Gus 5 years is Wonderful… Don’t forget to Reward yourself for all your hard work

You can look and observe As long as keep your Quit … It takes time to rewire our brains I struggled so much in the early days Having fights with my addict brain I would say it’s just a part of your journey everyone is different Your doing great

NAY not today

NOPE !

-15

-8

Nice Job You should feel proud … It only gets better …. Well done

No Smoking Today …

-4

Quitting takes all your energy, power and determination Your right it is not easy…. This is why you need to give yourself the best chance you can Learn by your relapses , what triggered them , Quitting is like the Okky Kokky, you have to put in your whole self in , and stay there Keep going

-1

Happy 9 yrs smoke free @beazel Congratulations

No wonder I slept soundly

00

Those CEO They sit around the table and keep coming up with additional poisons to put in the cigarettes to make sure the poor smoker stays hooked . What’s in a cigarette? Cigarettes smoke contains over 5,000 chemicals. Many of these are poisonous and at least 70 cause cancer. Find out more about the chemicals in tobacco smoke, and how some of these lead to Cancer Its no surprise we struggle when we Quit Our bodies are so messed up Be kind to yourselves Newbies Quitting is a journey

-19

Keep fighting , I wish I could let you feel what it’s like to be totally free , but I carnt I can only tell you it’s the most amazing feeling All you need to do is keep on saying NOPE every day …and And one day the magic will just happen Keep reading … knowledge is power

-18

-17

NOPE!!

We are addicts . You did what addicts do You found reasons to smoke You have to learn from this ,and try and find a way to make sure you are ready next time you find yourself in this position. make your self a tool box , use tools from here to help you . Im sorry for your loss Keith , Make your brother proud by getting back on the train and fight for your Quit Time for me to get my frying pan out

-13

Keep going The more you play golf and don’t smoke The normal this will become . You might surprise yourself and actually enjoy it . Not having to try and light up when it’s windy, that ash blowing in your eyes yes you know the one , when that hot ash blows right back in your eye ball Geez I don’t miss that Enjoy your golf