Doreensfree

Good one julie.....wise words.....

Gud to see ya rob

Hi amber,welcome..... A baby boy to cuddle .....perfect....

Hi and welcome....

Hi and welcome

It's a n.o.p.e from me too. Soozie and tiff.....you can do this......

Hi fay, So glad you are here

2 great decisions...... 1 st to quit.... 2nd to join this board...... You'll get all the support you need here..... If I can....you can........believe in yourself....

Well done everlyn.... HelpIng others makes your own quit stronger.....

Sue,I'm impressed with your list.....a woman on a mission ....I like that....... Keep reading it.....I have no doubts you are going to stay smoke free..... Hugs Xxxxxx

Hi Amy....welcome aboard...... Congrats on your quit.... You can do this.....you just have to believe in your self..... One day at a time....... I'm a 50year smoker....if I can...you can too

Hi and welcome M H K, congrats on your quit..... I'm not good on computers either,I'm a Internet numpty.... But I get by,with a little help.....please don't let that stop you posting.... Well done

Hi mel....so glad you are here

I'm not going anywhere just yet......

Sue, If you just had a word with your family and tried to explain you are really doing your best to quit,and have joined a support group, Hopefully they will show their support.... I don't have this problem as tony carnt smoke ....... But there are some on here who partners still do...... This quit is about you....what you really want....... Try and stay as close to the board while he is home as much as you can..... You may surprise yourself...... Hugs Doreen

Well done Guys you did good. Everlyn,sorry I'm late......the good folks here....are truly your friends......you are never alone while you have us lot...... Ok,we are a weird bunch.,cat maniacs.....men is skirts,pea brains..... But we will always be here for you...... You didn't buy cigs.....that is brilliant.......you are stronger than you think...... Tiny steps....... Hugs Doreen

Congrats on your 1 month....well done

A huge congrats MQ.....your one of the good guys..... You have been through some bad stuff.....but always helped others..... Hugs Doreen

Wow 5 months ......you and your hubby are doing brilliant.....well done

Great job everlyn......keep climbing

Congrats....1 month.....great

My very special lovely lady nancy... It gives me the greatest of pleasure to congrat you on this 9 month anny...... You have been a dear friend since I joined the board.... Love you Hugs Doreen

Thank you all so much ..... I would never have got this far if it wasn't for all the non smoke friends I have made..... It has been a good week..... Ps....love you nancy.....your special...... Hugs Xxxxx

I will not smoke today

For me, It was believing I needed it to get me through all the events life throws at you..... It helps,it calms....it relaxes......all lies....... I'm managing to do all those things without nicotine.....