Doreensfree

Aww guys.....thank you so much...... I am so proud to have reached this mile stone...... In my 52 year smoking career this is way longer ,than any other quit ...... Every single person on this board has helped me achieve this....... The old phartes ,who insisted ,it would get better.....it has The young phartes who I've watched grow,and feel proud to be a part of that.... All the newbies,who I try and support,and promise them ,the magic will come...... Hugs to you all Doreen x

She has beautiful long thick hair.....

A piece of brilliance...... Thanks soul.....

Good for you rowly........ Think about what made you join here to start with.....you had a reason....... Whatever that reason was.....it's still the same...... We are all here to support you..... Come here and vent,scream ,shout,be angry..... Just don't smoke

Loves a bit of fun.... But does have a serious side when needed.......always supportive when someone needs help...... That's if he's not speeding up te highway on his Harley......

My dear friend nancy..... I'm so happy I'm here to share with you this wonderful achievement...... 11 months.....you are nearly there ..... You are a special person...always making sure I keep up on this board.... I love you heaps....and I'm proud to call you my friend...... Thanks for all you do..... Massive hugs Doreen

N.o.p.e

Congratulations.....

Great job....3 months.......

Good for you Paula.......strong in every way.....you and your daughter are so worth it......

Hi rowly.... Go back to basic,s......read all you can.....educate yourself....... You can do this....you know you can.....just jump in with both feet..... Keep coming here and post......we will guide you through it...... Believe in yourself.......if you believe you can....you will. Hugs Doreen

If you smoked,you would hate yourself....it would stink..... Then you would be depressed wondering why you wanted one in the first place..... My junkie thinking kept me hooked for 52 years....don't let this be you..... If I can do it...you can......believe it..... Smoking is not on the table.....some days I repeated this all day..... It really does get easier......take it steady....and don't look ahead .just stay in the moment your at now.... I will not smoke for the next 5 minutes.....keep repeating..... Hugs Doreen

N.o.p.e

It's normal to feel all these feelings...... Your body is going through a big change.....it has to catch up with your brain..... Stay strong....scream n.o.p.e....... Day 3 is great....feel proud..... It will pass I promise..

Dottie has been hugged to death....

Wow....inspiring...... Thanks for posting....

L.O.L

N.o.p.e....

Fear.....thought of foot amputation...ya that done it.....quit now girl.... Watching someone with severe emphysema....ya that done it too.....

Well done.... One day at a time.....minute by minute if you need. Do anything,except put things in your mouth and light it..... Scream n.o.p.e......it worked for me....

My hubby .....adores our little dottie..... They have brought so much joy to each other......just what I was hoping......

Hi, Just seen your ticker.... Well done......a massive pat on the back....this is great...... Keep climbing.......proud of you.... Hugs Doreen

N.o.p.e.....

Great job.....keep climbing....

Hi Beth.... This is so insperational......congratulations.....