Doreensfree

Hi rowly..... Whats up buddy......? We both know a smoke is not going to change anything..... Non smokers have crappy days too... Its the junkie monkey playing with your head.....your stronger than he is..... You have a fabulous quit going.....be positive....you are amazing..... Stay strong.....you can fight this......and win your battle.... Keep close to the board today....

It all normal sarge.....our bodies have a lot of healing to do..... You are surging forward buddy....well done.....feel very proud...... Oh...and don't forget your little rewards....treat yourself......what you are doing is Flippin amazin....

Just for today....I will not smoke.... Anyone care to join me......it's a nope....

Wow...brilliant...I love it....

Wow ..yum .....nancy these ar lovely.....carnt wait now....

I am right though in thinking she can still read posts... just carnt reply....is so.... Evelyn...if are reading...well done honey...stay strong....we are still with you honey...l Keep marchin....

Wouldn't,t be without one....

Congrats mob.....this is great....feel proud....keep marchin....xx

Aw hi gabby.... So great to hear from you sweetheart.... Sorry about your mum and dad.....but pleased they are feeling better...

We sure can.... Nat....where you hiding sweetheart..... Come and tell us you are ok.....before we join forces.....and come lookin....

Sorry to hear you are sick..... Get well soon buddy.... Xxxxx

I so agree...your journey would be so much easier....if you have a support team ... Who will be there for you 100 per cent.....Have a laugh or two along the way.... Play games.....share pi,cs...... This place is magical......you might even surprise yourself......

Enjoy the day sweetheart......I'll join you in a n.o.p.e..

I have been promoted from a door bell to a horny toad....I'm also half of a smutt duo....L.ol...

I hope all the little quit train folks love thier presents....just wrapped my grand kiddies.....hope they are happy....

Congrats dors ...7 months is great....keep marchin...

Snow.. Sandwich...

Oh I did think of them....believe me.....but I knew I am the only sausage holic here..l.ol...

Tiff You wanted tough love.....sometimes that's what it takes..... You were one of the first to help me quit......you showed ME the way.....so how come you aren't along side of me still.... Now and again ...I come to the board...to really hit it home what smoking does..... I live with it every hour of every day.....if you could come here and see it for yourself ,it would be the kick up the backside you need.. We always think the nasty stuff will happen to someone else......I can assure you sometime in the future...it will happen.... Emphysema ...it creeps up so slowly...you don't even know its there.....it's not until it effects your daily life ....you find out you have it.. It's took tony 12 long years....to get to the stage where he needs oxygen to breath....he needs a full time carer..... I ask you please ...to ask yourself....are those little sticks of poison ..worth spending all those years..... Fighting for every breath you take.....

Congratulations quit train and all it's members.....

Morning quit train... On this Sunday morning.... Let's be thankful we have found freedom It's a big n.o.p.e

Sun...

Ding a ling....wow stu....super fast.....your turn....

DD ...they are so alike.....adorable..... You are so clever honey....