beacon

Nope

:)

Marti, sorry I am late to the party! Happy Birthday! You are special, always helpful and encouraging! :) i hope you are having fun! Melanie

This might help you. I used to lie on the couch and closs my eyes and listen when I got really anxious http://youtu.be/5dbvckNVbK4

Hee hee I come by to read the spoilers first. I like to be prepared

Walked fast for 60 minutes. Detoxing from an indulgent weekend

Two more days until my blood test and then I can take this sample tube of estrogel the dr gave me and pour it over my body.

Gabby! Woohoo, three months free! There is no turning back now at three months. You are strong and getting stronger. Soon we will celebrate your first year

For me the danger is in the routine or boredom cigs and the I am wasted give me a cig moment. Oh, and the I am so fat. I will never lose weight without a cig thought. All lies, all random thoughts.

Nope

I watch it but it sceeves me out

Yes I am ready.

12

MQ, happy 11 months and thanks for helping us all with this site! :) congratulations! :)

Gabby, think about how you have managed to quit when so many people cannot or will not. You defy the odds and you are treating yourself well.

Soooo hot :(

Me too! I miss her. Happy Birthday kitty kat

Nope

I rarely come to this part of the forum but when I do i am always surprised at what goes on ;)

Not the last few. Right now I am watching the movie Divergent on dvd

7

Jackie, super good news! :) proud of you

9

So happy guys, thank you