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My coworker is 63 years old, two heart attacks, still smoking, unable to quit. She came to me to ask to retire today after 20 years because she is unwell. She looks ill. My other coworker is 70, nonsmoker, doing bootcamp, running, more energy than me.

Really it is not going to taste good and you will feel sick and mad. You do not want to reset your ticker. Chew gum, eat, anything, run.

No, that is not going to happen tonight. What do you think is going on

;)

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Let's go estrogen cream! Woo hoo!

That is the most awesome video!^^^^^^^^^^My mom actually bought me a kit ! And she told my father ! :)

Like Boots the Chemist

I love Journey. Reminds me of my college dorm and my wake and bake days. . I love Steve Perry.

It was only yesterday that I learned Bakon was police!

Nat, congrats! Yey! Keep going! :)

Nope! :)

I like seeing all the female artists of different types and shapes rather than boy toy booty girls :0

Well. I am wondering how they will do a second season. But considering there was no real plot , no biggie. I may read the book

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I posted about quit train on Reddit and Pinterest . I do try to sneak it in

Holski, I have been thinking about you. Good to see you

Tonight I was in a CVS for the first time since they stopped selling cigs. They had the whole wall area where the cigs were sold behind the cashiers boarded up with big signs about quitting websites and nurse practitioners for help. Next to this they had a wall display of NRT products of all types: patches, gum, lozenges , all sorts of stuff. ( I almost bought some lozenges because I am a compulsive ex-addict and the display was so appealing. ;) ) I told the cashier how I had quit just a year ago but she really did not care as there was a line behind me. I asked her if people were mad that there were no more cigarettes being sold but that pushed her over the edge of her customer service skills so I left smiling on the inside. I used to buy my cigarettes there every day.

Last time I got pulled over the police officer gave me a pamphlet.

Yes but they are all really good actresses.

That's fun that you actually met in person. Some times I think how I talk alot to everyone here but I would pass someone on the street from here and not recognize them

Isn't she on vacation. Her status says camping

Hi Laura. Have you made a list of why you want to quit? And when you quit, why not write down how you feel each day in the beginning. I just read mine as I just celebrated one year. It will help reinforce your strength and resolve

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Everyone give me your phone number so I can call you when you are missing.