Reciprocity

-10

Nope!

-10

-4 (chicks cheating again ; oh well ...)

That's the worst of quitting done & dusted! 1 whole month smoke free is a huge step forward toward a life time of smoke-free living! You've developed a nice tool kit of quitting tools to fight the sneaky nico demon when he comes calling and trying to get you to abandon your fight. Use every tool in your tool kit to fight for your freedom. You have so much invested and by now you know you CAN make it! Congrats and treat yourself with something very nice to mark this important milestone

Nope!

-3

Nope!

Holy Cow!! 3 Months smoke free ... You can now start measuring your quit in fractions of a year. That's significant progress @GonSo

-1

Where am I .....

Thanks Bud! I was briefly in Fla before the cruise. Not near The Villages tho, not that you'd let me in anyway. Carry on NOT SMOKING @bakon

Oh wait ... sticks are back in the game again

Big congrats @catlover!! Another smoke free year done & dusted 8 IS GREAT

-16

-12

-11

Nope!

That's the first time I actually didn't realized I'd missed my quit date. I had thought about it a couple weeks ago and knew it was comming up soon but then completely forgot aboit it. But you're right; the longer we stay quit, the less we think about our old smoking lives so that IS a good thing

If you ever need some snow to cool you off a little @Cbdave ; just lemme know

-10

I see nothing's changed around here since I went on vacation.

OMG! Thanks everyone for the kind comments. I try to give back what I have taken for others that went before me as that helped me imeasurably during my quit. I honestly forgot completely about my 9th anniversary yesterday as I just returned from a trip and was busy catching up with household stuff and not realizing what the date was. My celebration was a nice warm beach away from all the snow & freezing temps at least for a brief period!

Yes, that's right! The money you speant last year had you continued to smoke will pay for a relaxing getaway for you. I'm off for 2 weeks to the sunny, warm Caribbean for the next two weeks and no longer paying all that $$ for smokes every day is paying for this instead. Reward yourself with a trip instead of being a slave to nicotine