Sazerac

Saz enjoys Xanax

-7 and our bakon who loves to be spanked !

It is a pleasure to watch you build a powerful quit, Joe, and we are lucky to have you sharing your quit with us. You Go, bebe ! Go ahead on !

Funny, Jordan ! I love when I know the chef and he 'does' me or, if I don't know the chef, the wait staff is extraordinary. Being served should be a delight.

I just want to re-iterate. You have a fever that is unrelated to quitting smoking. Do not hesitate to seek professional help. Check out this page with more resources HERE

Traversing ravines again

-2

NOPE NOPE NOPE NOPE NOPE

The anxiety that comes with anticipation of quitting is often completely out of proportion to the reality of quitting. Quitting isn't that hard. We've all lived through it and thrived. You can too.

Perhaps, endearing elegance ? Runfree beat me to the punch ! I no go

Wow, that's some fever, Andrew. Liquids....drink liquids till your teeth float ! and sleep the sleep of the just. Hope the fever breaks tonight and you feel better tomorrow. You have 11 days of Freedom under your belt and Nicotine is pretty much completely gone from your body. Congratulations on your new life ! Soon you will be well enough to celebrate with us.

only ludicrous delights

^^^^ This^^^^^^. Rigorous honesty. Yes and Yes again. These were the keys to my Freedom also, and my former bravado became a true inner strength and profound trust in myself applied to every realm of my life. Congratulations on your 64 Days of Freedom, Joe. Stay vigilant and focused. You quit smoking ! Reward yourself in small and large ways for this wonderful accomplishment.

-1

I'll need guidance

Almost reaching Nirvana

From The Daily Telegraph Smokers at increased risk of coronavirus complications, leading experts warn. Experts say higher death rates rates among men could be linked to smoking By Anne Gulland, GLOBAL HEALTH SECURITY CORRESPONDENT 14 February 2020 • Lung disease experts have warned that that there could be a link between smoking and the development of complications of coronavirus as new research sheds more light on who is most susceptible to the disease. The large volume of data now being released by researchers shows clear patterns among those falling ill from the disease, now called Covid-19 by the World Health Organization. A new analysis of the first 8,000 cases of the coronavirus carried out by researchers in China and the United States shows that men are more likely to be diagnosed with the disease, are more likely to have the most severe symptoms, such as pneumonia, and are more likely to die. One reason for the bias against males may be that Chinese men are heavy smokers. The analysis was published as the latest figures show there have been more than 64,000 cases of the disease and more than 1,400 deaths. The ninth case in the UK has also been confirmed.

Here is an interesting take on Being Locked Up To Quit Smoking

Hey @Loamie, Welcome to our merry band of quitters. You don't know it all. Educate yourself about nicotine addiction, read until your eyes bleed. This knowledge will help you, will explain the why you feel a certain way and what you can expect to go through. Check out this post 10 Ways To Effectively Use This Forum To Stop Using Nicotine and all of our friend, Joel Spitzer's material Starting with this, Joel Spitzer's Daily Quitting Lesson Guide There is no reason to wait until tomorrow, don't wait another minute. Quit now, destroy all your smokes. Start your new life, it is one of self discovery with a profound trust in yourself.

I don't understand why you are using nicotine ? You already quit cold turkey ! Why did you relapse ? What were your excuses to smoke ? Spraying nicotine is just prolonging the torture of withdrawal. Hope you just get back up, dust yourself off and leave nicotine behind. Nicotine does not help you or serve you. Quit the opposite. Nicotine addiction OWNS you. I hope you let it go. Remember how awesome you felt about yourself on your cold turkey quit ? Use that power that you have, Beautiful one.

Excellent ! Smoking had the tendency of hiding many health issues so, please consult a professional on any concerns. Congratulations on quitting smoking and being nicotine free ! Everything will get better by and by. Don't expect immediate results, it takes time to reconfigure the nicotine addict's brain. Rewarding yourself helps. The Significance of Rewards

Read up on nicotine withdrawal and prepare yourself.

You can do this. You can live through some uncomfortable moments, I know you can. Drink water, watch your blood sugar, REWARD yourself. You will be fine.

That is Splendid news, sunshine ! After the six days, your body was happy and resistant when you tried gum again. You quit smoking ! You can deal with letting the nicotine go, it is doing nothing to benefit you. Congratulations on taking your freedom into your hands !

Love Garth Hudson's accordion ! Always.