Sazerac

Joe said, "Lots of walking would be good..." Nancy said, "I could send prayers and tequila?" I guess walking to the liquor store instead of driving your lawn mower like George Jones used to do ? Pain SUCKS. So sorry, Joe. :(

Cacophony a discordant, loud, harsh commotion of sounds

Cardamom

-16 Chicks will look so darn right gorgeous with another WIN on the scoreboard. :D another WIN TODAY !

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-8. LOL Jenny. You are a riot ! :D unplugging...lots of lightening...

Tony, read these 10 ways to effectively use this forum, the more involved you are here and the more education you have about your addiction, the more successful you will be. Give yourself a chance, a real chance. S

-6 Poor Boo, he is always getting thrown under the train ! I remember that feeling. :mellow: At least he got the Big O. :P

I just care about you, Evelyn, as we all do ! Don't feel extra bad....use that to get yourself right. We are behind you. I am glad to see you make changes and get on the Good Foot. S

-4 hello darling smoke free creatures . Daisy, The Bear Whisperer

As deep as I am feeling in my quit (nearly 3 years), I can ALWAYS attribute being 'twitchy' during what used to be a time to light up to HALT. Hungry, Thirsty, need a few deep breaths of Oxygen. Angry, Nervous, Happy, Celebratory, Emotional Lonesome, Bored, Shy Tired. Need a Break. There are more reasons than those listed, of course, but, I can't attribute a signal for something my body/spirit needs to a nicotine crave anymore. The link no longer brings my brain to tobacco first, it brings up a question....'what do you need ?' This has been one of the greatest gifts of being nicotine free - getting to know my basic human needs...what a concept ! Now, I am reminded of my old Habits. "Oh, I always smoked Here", "I always smoked after This" but, it is an old memory with no attraction and no unfinished business. That was then, This is Now. I don't smoke.

Lots of meat on display, Cakes. Please show yourself !

Anthropology

Congratulations ! Save your money, say your NOPEs, and keep your legs crossed. :D

-20 yay yay yay THE chicks have a spectacular WIN ! :D

What are you doing in preparation these last 6 days other than poisoning yourself and others, including flora and fauna ? If you want to 'do it right this time' all you have to do NOW is Never Take Another Puff.

Are you still with us ? I hope so. If you didn't make it, stay with us and try again. Learn all you can about your addiction. and use this forum to your advantage. 10-ways-to-effectively-use-this-forum-to-help-yourself-and-others-to-quit-smoking/

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N O P E

-17 hello darling smoke free creatures

C O N G R A T U L A T I O N S ! QUITTER2016 T H R E E W E E K S of FREEDOM !