Sazerac

Happy Birthday Mel ! Here is Victor to play at your party !

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good to see you....go. 6

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6 I am surrounded....eeek !

6 what ? hi Boo

-11 :D

-11 hey Sonic-mister boom boom !

I bet you are the one with the secrets, mister. :o

-10 uh oh Cheater's here. Watch your numbers ladies and keeping your legs crossed is probably a good idea too. :P

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- 3 silly to be on bottled water....THC isn't soluble in water...no high. May give you a bad drug test reading, though.

-1 is the way to go. :P Joe.

-1 good things are going the right way. Hi Petra ! Did you hear about all that THC in a Colorado water supply ? Pity, THC isn't water soluble.

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3 hi Joe, Beacon meow, hi Doreen

Some quitters may have trouble with the never/ever part of NOPE (Not One Puff Ever). To tell you the truth, in the nascence of my quit, I bluffed my way through never/ever land. I remember Cristobal and Stuart qualifying never/ever with the caveat, 'just for today' and that was the truth too, it is just about here and now. As days and weeks passed, I absorbed the truth about addiction. Once I clearly understood addiction is forever and the brain's neuro pathways immediately re-connect to addiction after one puff, I embraced never/ever/forever. If addiction was in my brain for the long haul, well dammit...I was too and I was going to Win ! I want to include our friend, Joel Spitzer's video (and a link to resources) about this subject. He uses the phrase, 'Never Take Another Puff' as we use Not One Puff Ever Never Take Another Puff (resources) and the video

4 g'morning/aft critters

C O N G R A T U L A T I O N S ! SanDar on your TWO beautiful years of F R E E D O M Remember This ? Freedom! Posted by SanDar, 25 July 2014 · July 24, 2014 I put down that last nasty, awful cig and said to myself "No more!". I have been taking Chantix, and it is working. I had not planned to quit that day, but could not stand smoking for another day! Now here it is July 25th, and I'm smoke-free!I cannot possibly do this again so I just know this is going to be my final quit. I'm glad to have found this Quit Train forum :) Oh, and my coffee really tastes like coffee today :)

bump

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five for you, chief

never never never quit quitting

Nancy retired ? Why, she ain't reached her peak yet, you goofball. We were just talking about that down at the Cafe.

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