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Quit Train, A Quit Smoking Support Group

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johnny5

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Everything posted by johnny5

  1. Congratulations on 3 months smoke free, Kate. You are doing great! 👍
  2. NOPE - Smoking sucks!
  3. Get well soon, Jo.
  4. Welcome Jeff, I smoked for about 20 years and made several attempts to quit over the past few that did not stick. I know that frustration all too well. What finally helped me was joining a support site similar to this one, reading, participating often, reaching out for help as needed, and helping others as well. Support and accountability can really help. Stick around. Read and participate and please reach out if you are on the verge of lighting up. Quitting smoking is very doable and is truly great thing to do.
  5. Congratulations on 9 months smoke free, @ekptr Awesome job 👍
  6. That is great to hear, @Kate18 Great job fighting through this. Just remember that nothing positive at all can come from smoking a cigarette. It is all negative. You are doing the right thing by staying quit.
  7. I wish our county would do the same thing regarding masks but that is a different discussion. I wish more people took this seriously. A lot is to be learned about this disease but it is known to be a respiratory disease. Smoking immediately hurts your respiratory system and makes it weaker. I am not a doctor (and medical advice should be sought out from medical professionals, not us) but if you are worried about this disease, trying to keep your respiratory system as healthy as possible is the right thing to do. That means that smoking is the worst thing you can do. Again, nothing good can come from smoking.
  8. Hey Kate, What good would come out of smoking a cigarette? It would just stress you out and depress you more than you currently are. You are almost three months smoke free. That is a huge accomplishment. You are changing your life for the better. The things you are worrying about are things you really can't control. But you can control your quit. Most of us are going through some scary times and I realize you are on the front lines and experiencing more stress than most. However, a lot of people appreciate folks in your situation and are grateful for what people like you are doing. Anyway, as tough as things may be, do not let that influence you into giving up your quit. Do not ever let external issues threaten your quit. Cristobal has a classic post about this. I hope you realize that staying smoke free is the best thing. Lighting up will not accomplish anything good whatsoever.
  9. NOPE - Smoking sucks!
  10. Here are my 30,105 unsmoked cigarettes. Good riddance.
  11. Great job, Sunshine! Keep up the awesome work!
  12. Congratulations Jane! 3 years smoke free is awesome. I hope you do something to celebrate today.
  13. Welcome aboard, @pixiedust You are doing a great thing by quitting smoking. Knowledge and support can really help you quit smoking and you will find plenty of both at this site. It is good to have you here.
  14. Congratulations on 6 weeks smoke free @Amierouge Keep up the great work!
  15. Social Distancing (ignore the smoking in this video)

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