johnny5
Members
-
Joined
-
Last visited
Everything posted by johnny5
-
I had something similar to those sensations early on, especially when I had the urge to smoke. I would just deeply inhale air and hold it in, like I was smoking, but without the cigarette. It was a weird, spontaneous thing but I didn't get to the point of not being able to get that deep breath. I agree with Jillar, if you are concerned, definitely ask your doctor.
-
Awesome work, Jack!Congratulations on 1 month smoke free, @idontsmoke Great job!NOPENOPEGreat job @Amierouge Congratulations on 3 months of freedom!I'm glad you are doing so great with your quit, John. Congratulations!NOPE - I don't smoke anymore.NOPECongratulations on 3 years smoke free, @LatoyaCongratulations @ChristinaWelcome aboard, Sarah. You are doing a great thing in quitting smoking. You are also right in wanting to have a positive attitude towards quitting. I made several short quit attempts that failed. This was because I viewed quitting as giving up something I loved to do. It wasn't until I realized and fully embraced the truth that smoking did nothing positive for me that I was able to quit for good. I was just feeding an addiction all while throwing away money on an addiction that was slowly killing me and also making me feel bad in living in a society that has grown increasingly anti-smoking. A quit smoking forum like this really helped me. There is a lot of advice and support you can gain here to help you quit for good. Also, if you haven't done so, seek out Allen Carr's book "The Easyway to Quit Smoking." Some people have mixed reactions to the book but it really helped me to see that smoking was doing nothing positive for me at all and that really helped me out. It is great to have you here and I hope you stick around. Quitting smoking is definitely doable and a smokefree life is worth whatever early struggles you may have.NOPENOPE!NopeCongratulations on 4 months smoke free, Kate!Congratulations Mona! You are doing great!
Important Information
Account
Navigation
Search
Configure browser push notifications
Chrome (Android)
- Tap the lock icon next to the address bar.
- Tap Permissions → Notifications.
- Adjust your preference.
Chrome (Desktop)
- Click the padlock icon in the address bar.
- Select Site settings.
- Find Notifications and adjust your preference.
Safari (iOS 16.4+)
- Ensure the site is installed via Add to Home Screen.
- Open Settings App → Notifications.
- Find your app name and adjust your preference.
Safari (macOS)
- Go to Safari → Preferences.
- Click the Websites tab.
- Select Notifications in the sidebar.
- Find this website and adjust your preference.
Edge (Android)
- Tap the lock icon next to the address bar.
- Tap Permissions.
- Find Notifications and adjust your preference.
Edge (Desktop)
- Click the padlock icon in the address bar.
- Click Permissions for this site.
- Find Notifications and adjust your preference.
Firefox (Android)
- Go to Settings → Site permissions.
- Tap Notifications.
- Find this site in the list and adjust your preference.
Firefox (Desktop)
- Open Firefox Settings.
- Search for Notifications.
- Find this site in the list and adjust your preference.