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  7. bakon

    chicks or sticks

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  8. Mac#23

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  9. Mac#23

    Famous Name Game

    Mookie Betts
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    The Name Game

    Kendra
  11. Grind
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    Shall We Rhyme?

    Light of day
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    Game *The Food Game*

    Water chestnut
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  15. Cbdave

    chicks or sticks

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  16. Congrats on 23 days! Yes it will take time to "reprogram" 28 years of smoking habits and replace that wasted time with better things. I love not having to plan activities around smoking. When can I have one? Where can I have one? In fact, as benefits accrued to me (and I actively acknowledged them) I wrote them down so I could remind myself of what I was gaining when I was craving especially in the early days. It's doable. Best decision we could make. Keep going.
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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