It's a new tool I'm using to help with a toxic environment

 

Being aware of one's surroundings and thoughts

 

We have control of ourselves while all around us is in chaos or negativity, especially as an empath it can be an overload nightmare!

 

Some might find it helpful...

 

All you do is is start a positive statement about yourself out loud, in your head or on here (doesn't matter if you feel the opposite to start with, that is the whole point)

 

This has no relation to Ego or vanity and should not be judged or feel vain about thinking it, it's purely to bring your mind back into positives:

 

It must always start with I AM.....

 

Examples:

 

I am kind

I am patient

I am healthy

I am improving my fitness every day

I am confident

I am sociable

I am smiling

I am a non smoker

I am calm

I am lucky

I am successful

I am creative

 

There is no limit have as many I am's as You want/need, the more the better :)

I love this sweetheart...

It's good to remind ourselves...just how wonderful we all are...

This is very cool!!

 

Today, I am thankful.

I am awesome....

 

and so are you all!

I am ...

 

The Sarge.

 

 

 

 

 

Easy Peasy

I am

 

mystified.

I am... very patient

I am calm

I am going to open that wine :)

I am full...greedy girl....

I am loving this thread!!!

I am

 

happy

excited

 

 

btw tracey...those glasses....no bueno!  WAY WAY WAY too big for your little face.  Just sayin  :)

I am grateful for all I have

I am

 

Going to start my Christmas shopping tonight after I win big at the casino today ;)

I am...

For the most part mildy amused at the machinations of the clowns to the left of me and jokers to the right.

 

I'm also glad I can surf up this site after a long absence and find you all still here! BTW, the site's security certificate has expired (or so says firefox's browser warning pop up).

 

Still not smoking... couple months it will be two years.

I'm in balance

It's not on my plate (indeed that flying Turkey)

Will not pull it on my plate!!!

My space is negatiproof

And my piggies are all content :D

Out.

I am funny. :)

I am village idiot

We already noticed Bakon ;)

I am kind unconditionally

 

I am sympathetic

 

I am stress free and calm

I'm Spartacus

I am broke from the casino yesterday lol but I did start my Christmas shopping last night ;)

I am hungover but I remain a non-smoker

I am lucky

I am peaceful

I am going back to sleep now!

I am happy...Ohio State won?..

 

I am (not) happy Michigan State is winning

 

I am thinking I need to go back to work ;)

I am done.....buying Xmas presents ..thankfully....

tired.

Batman?