June 10, 201511 yr Wish I had chosen to not light up last summer. Day 1 all over again. While I have a lot of stress in my life, I will have to find different ways to cope with things. The hardest part will be keeping myself busy. Not being at home and not working gives your mind a lot of time to wonder.
June 10, 201511 yr Hi JeepKuntry and welcome aboard... don't beat yourself up about last summer just learn from it... concentrate more on the here and now of this quit... never take another puff :) "I have to smoke because of all my stress" "The Law of Addiction"
June 10, 201511 yr all you can do is learn from your mistakes JeepKuntry...as you know...non smokers have stress too.. welcome to the forum!
June 10, 201511 yr OMG I'm so excited!!! You're here!!! What's done is done, history is past, today is present. So focus on today. My friend, non smokers get stressed too. There is no reason to create a reason. it all passes if you let it, if you stay on the path and stay close to the support. Much love. xx
June 10, 201511 yr Hi and welcome....read all you can here.... There won't be a lack of support...all,you will need and then some...
June 10, 201511 yr Hello, JK, I think we have met before some time ago! Good to see you, and glad that you are making the choice to stop smoking :) If you have any questions, please just ask!
June 10, 201511 yr So glad to see you here, JK! Please stay close to the board, and let us know how we can help!
June 11, 201511 yr I remember you. If you can keep this quit, you'll find yourself dealing with stress a whole lot better - weird but true. Hey, prove me wrong!
June 11, 201511 yr Hi Jeep and welcome - no point in reliving last Summer - just get on with planning what you will do different this time ..... Make sure you stay close and we can support you as you stay smoke free :-)
June 11, 201511 yr Hey JP Good to see you again. You can't change yesterday, but today is yours for the making. Welcome.
June 11, 201511 yr Author Already on day two. I'll feel alot better once I make it through day 3. I remember that day being rough as the body is in shock. Weather permitting I plan on going on a long walk this afternoon.
June 11, 201511 yr You're doing great JK! Just keep going. You already know it gets easier. These are days you will NEVER have to do again :)
June 12, 201511 yr Author One long walk down. Day 3 how I hate you! But day 4 is just around the corner!
June 13, 201511 yr One long walk down. Day 3 how I hate you! But day 4 is just around the corner! That's the spirit :)
June 14, 201511 yr Hi Jeep. I'm new here as well. Good luck to us both. Hi and welcome aboard......so glad your here.....Take it one day at a time.....daily nope..... Read all you can....if you havnt read Allen Carr the easy way....this book had helped so many.... All the support you will need is right here...
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