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Everything posted by DCCXXVII

  1. "How do I know that my lungs are improving after quitting? any changes in health?" Every cigarette you smoked did you harm. Congrats on 3 years of your continuous smoke free life and harm reduction from cigarettes. Welcome to QT Rajag
  2. Welcome to the QT Mattyboy
  3. Only one word comes to mind.... FUBAR Btw Welcome to QT Joe
  4. Nope Happy Anniversary to both of you!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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