March 11, 20206 yr Congratulations, @Irene on your First Week of Freedom ! Please remember to reward yourself and stay vigilant. YOU QUIT SMOKING !! WOO HOO !!!
March 11, 20206 yr Thanks....its been a very long week, but I promised myself this time around, eat healthy..walk everyday and not to feel sorry for myself...the exact opposite to the last quit....not forgetting to soak up everything I read on this site
March 11, 20206 yr Author 1 minute ago, Irene said: Thanks....its been a very long week, but I promised myself this time around, eat healthy..walk everyday and not to feel sorry for myself...the exact opposite to the last quit....not forgetting to soak up everything I read on this site You can be exuberantly PROUD of yourself ! You are not 'giving up' anything except slavery, illness and a possibly horrifying death. You are gaining Freedom, Self-confidence, Self-esteem and a profound trust in yourself. You are not poisoning yourself anymore. Time for Celebrations ! p.s. things will get easier and better for you in short time. Hang in there !
March 11, 20206 yr 1 minute ago, darcy said: congratulations on finding your way to freedom. viva you! thanks all...means a lot
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