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Quit Train, A Quit Smoking Support Group

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time4change is 1 month smoke free

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Congratulations @time4change on being one month smoke free.

 

Well done. Hope the first month hasn't been too harsh. We would love to hear how you are rewarding your quit and how you plan to celebrate.

 

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Way to go T4C! 1st month is tough and has you feeling like this sometimes ........

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But, you're through that part and and learning how to live life again without those nasty smokes. Reward yourself for that 1st month then carry on to freedom :) 

Congrats time4change!! Come by and tell us how you celebrated this awesome milestone!!

Congratulations on 1 month of freedom.

Hope you recognize this as an important step in staying quit forever.

Congratulations! You’ve successfully completed the hardest month, you’re awesome! 

Congratulations on your first month time4change!

Congratulations on your first month of freedom, time4change

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