I relapsed today and going to smoke my last today. There's a bunch a trouble why I relapsed, mourning my mom one of them - hiding in smoking - so if I could make special topic in the protected forum for this that would be amazing. 

I am 31. Lost both my parents of lung cancer. Yes I know 'and you still smoke?' Because fear got me trapped. I am completely honest about this.

I am disabled and follow therapy every week for my DID/MPD (yup as crazy as a nutshell :P )

And I realize I really want to quit smoking for good.

Hi Evelyn.

So glad you are here!

You really don't have to smoke anymore.

I had to give it a few tries myself. All I found is that I wasted time and got fatter.

You can do it, Evelyn!

Hi Evelyn, so glad you have joined us. I relapsed a couple of weeks ago,  I came back and everyone was fantastic and helped me again ! I'm now on day 8 and feel really good and dare I say it quietly confident  :)

 

I'm not an expert on this but if the patches were working for you why did you stop using them ? some of us use nrt, some use food, some use exercise, whatever works for you ... that's all that matters in the early days. 

 

You could start the April quit train  :)

I realised whenever I use the patches I relapse. Time to trust the Lord in this that he setting me free. A step of faith. Tried it myself now I knock on Heavens door ;)

I smoked my last one half hour ago, showered and intend to keep my quit

Hiya Evelyn

 

Listen, go cold turkey if that's for you if not pop your patch on, really doesn't matter as long as you don't smoke. Post away...no one is going to judge you on whichever route you take. Xx

I realised whenever I use the patches I relapse. Time to trust the Lord in this that he setting me free. A step of faith. Tried it myself now I knock on Heavens door ;)

I smoked my last one half hour ago, showered and intend to keep my quit

Good attitude, no matter what Nope for the rest of today.

 

Trust in yourself as you really can do this you know, even though past failed attempts tempt you to think you can't, you can....seriously.

Hey again Evelyn ;)

Hi Evelyn

 

Good to see you here. Sorry you chose to smoke.

 

Really happy that you have chosen to quit. 

 

If trusting in the Lord is the way for you - then fantastic. Go for it.

 

I am not He - but I suspect he would say - "Go for it. I have given you the power to choose. Choose."

 

Keep the Quit!

Welcome Evelyn. You've come to the right place. The good people of the board will be there for you to guide you. You can do this!

Evelyn you got this you can get right back on the train with us and ride it out .

Hi Evelyn, welcome..

 

I am very happy to hear you aren't done fighting - good for you, last one today, yes?...this time we'll make it a sticky quit, we're here for you, you can do this!!!

Hi everlyn,

Sorry to relapsed,but so glad you found us....

New start....stay close to the board,we will support you....

You can do it......

Hugs

hi evelyn

 

welcome to you :)

 

you got this now and if you need to talk about your mum just pm me I lost my dad to lung cancer and my mum is disabled

 

lets get your sticky quit going

 

you can really do this xx

I am glad you are here Evelyn.  You can really do this.  Please trust in NOPE.  It does work.    

Evelyn I am so happy you are here and have started a new quit.  The jounrney can be tough but it is so worth it in the end.  Please reach out to me or any member here anytime.  You can do this!!

Hi Evelyn.  Welcome to the board.  I am glad that you are starting your quit over.  You know the importance of quitting.  Sounds like you have your mind in the right place.  You can do this.  Follow N.O.P.E. and it will happen.

Thanks friends - it's real hard but I manage