Linda

Scallop potatos

Sugar cookies

Dill pickles

Nachos

Hash browns

If your path demands you to walk through he'll walk as if you own the place

Relax you are enough you do enough breath extra deep let go and just live right now in the moment

Start believing that things are going to change for the better there are beautiful days ahead of you

Spinach

Snickers

Something will grow through these hard times that something will be you

@sgt.barneyi understand everyone has there opinion and that's ok.I appreciate everyone's sharing but it does not need be nasty to others

Wow I'm upset by this thread!!! It makes feel like I would not use the SOS again!! It did help me save my quit. I got rid of the cigarettes late that evening. Yes I have had numerous attempts to quit along with many others on this forum that I have read about. I'm not sure that there is any did it on there first attempt!!! And all though I did not appreciate Abby make me feel like I was the only one that has had a relapse and not making it on my first attempt, I realize she was only trying to help Some do it gently and some do it tough. But I think @Katgirldoes not need to be made to feel badly about her way which is working for her. So I think @jillar is right move on!!! I know we are suppose to be able to share our struggles and use the SOS but if it is to cause this big of a conflict I don't think I would use it again give Katgirl a break

Eggs

Well the news could have been better!!! But I guess it could have been worse. Kinda like the glass half full or half empty. Trying to stay positive.but its hard!!!

Stop filtering your feels you're allowed to feel nervous exhausted or of it and passed the blues I think if everyone was more honest with how they felt we'd realise they're feeling it to

Kiwi

One reason people resist change is because they focus on what they have to give up Instead of what they have to gain

When we place our focus towards love health compassion and peace fear dissipate and hope rises!!

Thank you all for the well wishes!!! Trying not to worry!! Worry is like sitting in a rocking chair, rocking it gets you no where!! But that's not easy. But I can do hard things😃🤔

Change is never easy but so often necessary for the development of character and strength it can be painful to live through and it takes continual effort and drive slowly changes made will become easier and more comfortable to live with

Don't be afraid to start over again this time you're not starting from scratch You're starting from experience

I have a doctors appointment tomorrow, hoping to get good news. We shall see. First time in person since covid. Results of test I had done Little nervous. But it will be what it is.

@Reynjoe you can quit with all the help that is here!! Take it one day at a time!! Lots of people to support you on the journey

Before your head hits the pillow tonight remind yourself of the things you did right let go of the things you could have done better be patient with yourself and remember that big things are achieved not all at once but rather one day at a time