jillar

Use whatever works to get past the craves Kate. I kept telling myself this too shall pass. Over and over again while puffing n my invisible air cigarette. I promise you with each crave you defeat, the next one is easier. You're doing great

That's a great idea Kate. And if you really want to keep your hands busy you could make the bean bags yourself

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Kept inexplicable notes knowingly yesterday Notes

You're missing a letter both on your sentence and the word you gave lol

Never drive stoned

Licking yellow ice, not good Licks

If it feels too silly you can use a cut straw or a pen instead of the invisible cig I used. One of our members used licorice for hers which I wish I had of thought of lol. Hope it helped you get past your craves?

A lot of us have been wondering where and what she's doing. We miss you Jo

Yes Kate, PLEASE at least try using the air cigarette. It really did the job at getting me through the cravings. You've been at this a long time, years, so at this point it wouldn't hurt to try the clues that worked for us. I REALLY want you to succeed and I know you can. You just have to believe it too

Congratulations on being past the hardest month of all NoNicChick, I hope you treat yourself to something special today

Congratulations on 6 years beacon. I hope you have a great day, maybe do a little dancing?

Richard, just like Linda said, we'll be here if you need an ear....

Cussing loudly over what's needed Wants

She has a delightful energy Facts

Ain't stopping her

I'm not going

Been ordering online

All divas unequivocally like things Divas

Hope they work for you guys

Guys pee faster than girls? lol I did smoke 100's so maybe because they were longer? But yes, commercial breaks are becoming longer and longer but I do have to say that there are some pretty funny commercials out there that I never knew existed when I smoked lol

Oh yes the nicomonster will try any and every trick in the book to win you back, especially during this first hard month. When I was having a bad day I knew to either stay close to home or ask my husband to go with me because I didn't trust myself not to give in. Heck I even drank a few extra beers once just so I wouldn't be able to drive to the store lol. Just keep telling yourself that this too shall pass and when it does its one more trigger you've defeated making the next time much easier. You're doing great and love your ticker

A craving for me was the constant thought of having just one to make me feel better. Like martian my Jillar air cigarette worked every time to trick my mind and help me past the craving. That and soft peppermint puffs. Bought them by the bucket that whole first year and oddly enough haven't craved them since lol

I'm so sorry Richard, my heart goes out to you and your family. Thank you for sharing your story so that maybe it will be the wake up call someone else needs to quit smoking...xoxo

Really, it's not good sex... Goods