Oh yes.... eat eat eat... I think I spent the first two months just grazing lol, dont worry about it, just try to graze on sugar free and fruit as much as you can. Be kind to yourself, if you can have a nap, then do so, you will feel quite tired in the first few days or weeks. I used to get an early night when I could and listen to relaxing sleep music to help me relax.
Don't forget a small reward at the end of each week or month done, it's great to when you can afford those little treats .
Stay strong
