Doreensfree

Soooooo...what are we doing this weekend ????? Eddy,s...running...barby,s....burning bedding ?????????????

Nellie.. Wow this sounds over whelming..its a good thing you are seeing a doctor tomorrow... I hope he can help with the panic attacks... We can only support you on your journey. The work has to come from you..only you can get yourself through the early days were your body IS going to scream out for nicotine.. Every one of us..has started at day one... Never give up..trying to give up...

Bump

-5

Great to see you Markus..10 yrs..wow..inspirational..x

Jules... I know for sure..if I smoked one..bad ...if I had smoked 6..I would have woken the monster... I've lost countless of quits this way... Although I convinced myself I had control of it..I was only fooling myself... Before long I was back up to a pack a day...this is how my addiction lasted 52 years... It's better not to try it ..to find out... My take on this..if you smoke one...your still a smoker... If you smoke none ..your a non smoker... I'm so glad you jumped back on the train...3 pkt,s a day..wow..

Newbies !!!!...your Amazin...changing your lives forever...best feeling in the world... We do this day by day..with NOPE !!!!!

-4 hi DD..

Love this R!!!..the middle finger it is...

Congratulations..Beazel...a quarter of the way there..keep climbing...

-2 morning peeps

No you don't...quite right... Smoking wouldn't change anything... You would still be stressed at work..plus lost your beautiful quit too.. Which would stress you out even more..trust me.. Folks who have never smoked have stressful days too..it's just life....stay strong..

Learn by this mistake... Smoking IS horrible... Before you smoke... IF there is a next time...post a SOS first..it's saved lots of quits... We carnt help you ...after..x

Well done buddy..knew you could do it...keep going !!!

Morning peeps..well done Helpneeded !!!!!

Eeerrrr.. One extra 1 there I think.!!!!! Cheat. 00

00

0...lol..

Please take time to watch newbies..this was my lightbulb moment !!!

Lol..I wasn't offended..no worries..no need to be nervous here..we are all kind big happy family.. Look at the funny cats and dogs posts..you carnt help but laugh..it will pass some time too..x

You don't have to explain Nellie..I was just taking a pop at the National Health service,here in the UK.. Most things said here are in fun..its our sense of humour.. Good to hear you are strong today..your doing great.another day under your belt ..

-1

Congrats..for making the best decision of your life... Don't worry about a few pounds..this won't kill you..carrying on smoking will.. I am only 5 ft tall ..on my tiptoes..lol..I have now lost the extra pounds I gained.. Try and nibble on some healthy snacks..and maybe walking...this is all you have to do...

1