Doreensfree

Thanks Betsy.. .. This was another great reminder for me..to always be on my guard..that nico monster is never too far away..

We are addicts...some of us still do what addicts do.... I have said I see quitting as the Hokey kokey..you have to put your whole self in... Those that join ,never post ,just dissapear.... Have one foot in and one foot out...they want to quit....but are not a hundred per cent committed., They havn,t the knowledge..the skills... I do get upset when one of our soldiers lose thier battle ,after a they have a good quit going...I think this is due to still believing they missing out on something..a friend !!! Again this is due to lack of knowledge.... Those that post a SOS ,deep down want to be rescued...and most do keep thier precious quit... It's true ,we can only give the tools...they have to still do the work...getting across that the discomfort is short lived ,is the hardest part..

9 lol..

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When I went to the theatre as a smoker.I didn't have time for a drink in the interval....a smoke always came first.. Well done Jack...its a good feeling..

12.who,s rockin ??

Aww hot Italian bread...yum..sorry PT ...I mean yuk !!!

Yaaa...our jack is nearly there !!!!..the Lido is in your sights...congratulations !!!!

Having a sneaky glass of wine !!!...well I have looked after much loved grandchildren all day....my treat...

What can be better than a NOPE in the morning....Two ....love it !!!!

Carn,t have too many NOPES !!!!

Never give up trying....nothing is impossible...you just need it bad enough.... You CAN do it....

5

3 sticks coming out the wood work !!

A good win chicks..well and truly slapped !!! 0000

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What you waiting for...save your life ,jump on ..there is plenty of vacant seats..

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-8 hi ladies x