Doreensfree

OH !!!..I thought we were all nuts here. Peter Mac (cancer hospital) here recommends walnuts and broccoli for anyone having chemo or radiation as the two best foods to eat if you can Yes!!! ..I've heard this too...I love broccoli and walnuts ...

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4 have you ever known me to behave lol..

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5 morning quitter,s...

Oh WOW !!!! This is wonderful...I love the make up.. She is so lucky to have a mum who can create this...my kids were deprived not much you can do with a black bin bag and red lipstick...my son was not amused lol...

Welcome to the Lido Deck...grab a drink and a chair,and enjoy the view.!!!!

Great work Robert..keep going !!!

Yaaa...20 days is fabuluuusss.... The first month down is so close now ...well done !!!!

I swear ..every part of me is hurtin today...keeping fit hurts !!!

Buttock,s and Pork Chop..this reminded me of you two xxx

NOPE !!!

Your missed around here....great to see you...

Yaaa Christa... Well done.... Sometimes thinking about a situation were smokers will be ...turns out to be not hard at all... Congrats on your fabulous quit... Watch out for those sneaky urges !!!!

This past week I have been doing a 10 minute work out each day to get rid of that annoying little bit of skin that hangs below my arms... Tonight is more Clubercize.... With my nice little strobe lights..that i love thrashing about ... Just saying..

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6 Hi Fluffy x

8 morning !!!...congrats Tammy x

Yaaaa....Tammy.... I can see you smashed this 2 months...well done our little chick....keep going !!!!

Well done...7 months already..keep going ...

Well done Blur... I've changed your post to I WILL...!!!!!.....stay positive !!!

Great news Blur. Keep reading and learning... Education will be your weapon to fight the monster... Remember we have all been were you are ... You have a army of people behind you...who want you to find your freedom... Those that stick close,post often ..are the ones who are more likely to succeed.... There is tons of fun stuff too...to pass the time...we believe quitting doesn't have to be doom and gloom.. Let's get this done...

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