Doreensfree

5....Err what's going on here ????

Your body is healing ...this is all good .....some massive changes going on .... Going for some good fresh air....and take in some real deep breaths ...is also good for the mental health side of quitting.... It's all good ....

14....Go Away ...

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14

Boo....I know that's you !!!!!

12

Congratulations Jimmy to you and your good Lady ... It's good to see you ,and hope you both are well..and safe ....

11 Morning ..

Oh !!!!..... I'm kinda relieved I now have a name for it ......it's a great name ..

Congratulations Deb..... 2 months is a quit to be proud of...keep going !!!

Hi and welcome ... Sorry you smoked after 14 years ...but glad to hear your ready to quit for good .... We have lots of good information here ,and great videos by Joel ,to get you started ... Plus our daily NOPE thread..... Glad your here ..

6....lol..

Hello and welcome Aboard Amy .... Congratulations on your wonderful quit....here's a well earned pat on the back !! You sound in a good place .... everything is positive about quitting ... Looking forward to getting to know you better ...

0000

12...Going down suckers !!!

14.....NEVER !!!!!....

Catlover is right .... The cigerette does nothing for you ...it only takes away .... Your stronger than you think ...the only way is to keep going !!!

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I had a punching pillow !!! I decided to draw a face on it ...I won't say who... And I took much pleasure ..in sending it flying through the air.... Great way to help with anger moments ....I always ended up laughin... I loved that pillow

We have fun things here too,it keeps you busy... Play games ...laugh at the dogs and cats ... Quitting doesn't have to be all doom and gloom ,I think time passes faster when it's fun.. Don't forget our daily NOPE thread ...this is a great tool ..

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Hi and welcome Aboard @CarpeLibrum.... Congratulations on your wonderful quit ... Yep....it all sounds normal , what your going through ... Spend time reading all you can ..there is such alot of useful information to help you along... Also watch Joel's video,s....they will cover most things ... Stay close ...get to know us crazy lot .... We all want you to succeed...