Doreensfree

Robbie ....Your friend is probably is angry ,she has lost her smoking partner..... While she had you by her side it justified her still smoking .... Deep down every smoker on the planet would love to be were you are ...Free... Feel sorry for her ...she is still locked in her addiction ... That is why she will offer you her cigarette,s.....hoping you take the bait .... Stay strong .....show her it can be done ...who knows she may join you ...

Hi M Welcome to the quit train ... I was a 52 years smoker ...I too had tried to quit more times than I could count . It wasn't till I joined a forum that I finally broke free.... The good news is ...your no more addicted to what we all were here .... Knowledge !!!! Totally understand this horrible addiction ...This is how you fight the monster ... Take time to get familiar withe board ....Read ,watch and learn .... Start at the Main Smoking Discussion Board....read all the posts pinned with green ....this will give you a good start ... You can do it ....believe in yourself ....let's get you to Freedom ...

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Your noticing little changes ...this is great ....it gets better and better ... Well done Robbie ....

Wow!!!....a great post Dianne.... Full of positives.....the benefits keep coming .... Ignore the negitive crowd ....come here we will always be positive....

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Well done ladies ...we are proud of you ....Don't forget the rewards ... Here's a pat on the back

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14'..Get back I say !!!

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Well done ...keep your eye on the prize .... When you are comfortable in your quit ....you will tackle everything else .... One day at a time ..... one thing at a time ..

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Aww piggy...Tough .... I'm actually having my first trip to town centre in a year and a half... Armed !!!! Bag full of face masks ... sanitizer....wipes....Oh and a umbrella .... Wish me luck ....

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4 Morning !!

Phew !!!!. I would rather talk about your impressive rod ....than a tin full of maggots !!!!

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3 Morning ..

Didn't understand....but sounded fun with your big Stonefly Hatch ...going with your little Sally Fly...lol....