beacon
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Everything posted by beacon
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Maybe just one is not good for anything frankly, a cig, a drink, a cookie. It is a lie.
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Surely Maggie Smith is not a vapor
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Good!! In the early days it is just good to tough it out any way you can crave by crave
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Yey! Happy Two Years my friend Action! Look how far you have come. :)
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:) good post
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well I am into it. Second season started last week! :)
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I would like to celebrate with you your one year quit here in less than a month. Agreed? By the way, I do remember it being a little tough at 11 months for no reason I could think of
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Some people just feel more I think.
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For me some of it has to do with hormones and my age. I chose to quit smoking at the same time I started to go through the mid life change. Yesterday at the pet supply store they had alot of dogs up for adoption and I almost cried hysterically in the store for all of the animals. However, I am going to learn to deal with all of this emotion and not go back to smaking because it will kill me. My mom has lung cancer now
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That sounds like a lot! Did you feel less anxious as a smoker?
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I know what you mean. I think I am changed now that I am a nonsmoker. More serious. I have made some major changes since I quit in my life. But what can you do that is healthy to deal with these feelings?
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The news does seem very bad lately but really, smoking is going to help? You are going to smoke after almost a year of being free? No. What are you doing to calm the anxiety? I recently took up meditation. I am doing Transendental Meditation which I do 20 minutes twice daily.
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You may know I smoked my last cig in front of an ER. I hate hospitals and drs and I want to eliminate as many unhealthy things so that maybe I can avoid being sick. You are not a smoker anymore. Don't pick it up again and reestablish the routine of smoking. In a day or two you will be back to normal, nonsmoking and nicotine free.
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Good job Michelle! Sticky quit indeed! :)
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