Reciprocity

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Welcome @Dejvis93! Quitting is possible for all of us and that applies to you as well. You just have to stick to your commitment to take another puff on the vape or a cig. It's quite simple actually but it's not easy! Nicotine addiction will play havoc with your mind in the early days of withdrawal. Some days, you just gotta grit your teeth and deny even the most difficult cravings. Even the most difficult quit never killed anyone where as smoking ...... well, that's a different story. Just make wise choices and never listen to the little nagging voice in your head that tries to convince you to have "just a few puffs". You can do it my friend!

Here's another chart, just to show you the spread on a pack of 20 Marlboro cigs around the world: Incredible, the difference in cost for the same pack of smokes Here's the link to costs around the world: https://www.numbeo.com/cost-of-living/country_price_rankings?itemId=17

Every day you're smoke free is a victory worth celebrating! Don't ever sell yourself short just because you only have a few days. 5 days or 5 years; they're both hard fought victories!! You have every right to be proud Dane!

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Nope!

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Oh man! That all just sucks huge Sorry all this bad stuff is piling up on you Stew. Remember how hard you had to fight when first quitting? You just gotta do that again now until the clouds clear and the sun begins to shine once again. You can do it buddy; won't be fun but it's alla part of life. Best wishes. Hope you get some good meds into you to help things along.

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Have FUN!

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Nope!

Huge congrats Jillar on 8 years smoke free and for all the support you have given freely to others over those 8 years in order to help them also succeed in quitting (myself included). You have truly incorporated giving valuable guidance to others into your own quit journey

Hope you all enjoy the holiday and take time to remember your fallen heros

Not to mention many of those actors/actresses died of smoking related illnesses well before they should have.

Welcome Struggle Daily! Quitting is doable for all but you gotta commit absolutely and without reservation. Under NO circumstances will you stick a cig in your mouth and light it. Yest it's tough initially; really tough but it does get easier with each passing day that you don't smoke. You may not realize it at first but it is getting better with time you put in not smoking. Read everything you can here and stay active on the site. People will guide you along the way.

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Best part of quitting by far!!! YOU now run your life NOT your addiction to NICOTINE! And that lasts for LIFE buddy

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Yep! Still in party mode over here

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