Reciprocity

You have a lot of people giving you good and honest advice. Some who have been where you are and have made the wrong choice. Be sure you make the right choice and stay quit! Too much invested to give it up now. Times of trial make us want to retreat to familiar and comfortable things. Smoking is ingrained in your brain as a familiar and comfortable thing and that's why you want to go there not but .... it's not a good place. It's the place you so desperately wanted to get away from. Keep going in the quit direction because going backward is never a good thing.

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Here's how it works for me on my PC: 1. If I go to a page, say Quit Smoking Discussions then click on a thread that is listed on that page, it will take me to the very first post of that thread. If the thread has multiple pages (it will show that to the right of the thread title) you can click on the last page listed there and it will take you to the top of that page. You can scroll down from there to see the latest post. 2. If you click on a thread that is listed to he right on the main page, under the heading TOPICS, it will take you to the last post on that thread that you have read previously. If you have not read any posts in that thread, it will take you to the first post in that thread. Maybe someone else have a different explanation for you.

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+1 So, getting back to that 300 post. That would be 15 Stick Wins right? Just wanted to get that straight for the win-loss records

#2

20!!

Some will never quit no matter what but, at least things are going in the right direction in terms of telling people the truth about nicotine addiction and the related risks!

19 .........................

16

15

15

Yes - with a note saying: Please fill in YOUR name!

Nothing but the best for you gals

15 Mr. Titty!

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9

Lido is in tip-top shape and even the Captain is cleaning himself up for the occasion!

Great news Catlover! 9 months is fabulous and you are 3/4 of the way through your first year Celebrate your hard work and carry on to that Lido Deck my friend! Word on the street is, you don't take no sh*t from that Nicodemon any more!!

Great Job on reaching the 3 month smoke free mark Linda! That's really something to be proud of. We all have different struggles early on in our quits and you've had your as well but the fabulous news is you found your way through those days and have arrived at the 1/4 year mark in your quit Be sure to celebrate in some way that's special to you.

1 whole month is a great start to your quit journey DF! You've set aside the worst of it during that 1st month. Be sure to treat yourself to something special to recognize all your hard work