Sazerac

N O P E

Remember, you used to have an urge every half hour or less when you were a smoker. Examine your romance....look at some photographs of damaged lungs...no romance there only Truth. I am so proud of you, Jess, for being Free from Nicotine. NOPE NOPE NOPE, you are right ! Love, S

-9

you are the sweetest, Sonic -9

-7 Bushmills Whisky and a helluva lot of it ALL DAY yesterday

Oh NO alcohol for Saz for a LONG time, please. TPBM will be looking for meteor showers tonight (in the East, South East)

-7 so hungover and pretty brain dead . it is so cool you are crushing this quit for yourself. This makes me so happy.

-7 hi Sonic. how are you today ?

-7 hello all

1 :)

-7 :)

-5

-12

"I also have had some very long work days and restless sleep." Being Tired and stressed will not make a smoker out of you. You Do Not Smoke. NOPE NOPE NOPE NOPE. Do some kind and restful things for yourself this weekend, re-boot yourself and know you will not smoke. It isn't up for discussion !

-10

T H R E E M O N T H S of F R E E D O M for S A N D Y !

-9 :)

Great work, Rowly. A brand new Day. Freedom. Be Kind to Yourself, you are a hero !

I am so thrilled you quit smoking ! You are Free ! Today and for the rest of your life, FREE. That is awesome,

2 thanx HUM

2 oh my poor head

Thank you so much, my wonderful friends, for your kindnesses and thank you for freeing yourselves from the slavery of nicotine. Each one of you has helped me, more than you know, to strengthen my quit and to have fun on the journey. I am so happy to have your company. Today is one year and one day of freedom and yesterday I was over served by many bartenders. I am paying for it today but, you know what ? Hangovers are not as gruesome as they were when I was a smoker ! Life is sweet. Here is a song for all of you and wishes for a lifetime of freedom. Love, S

O N E Y E A R of F R E E D O M for R E Z !

N O P E

-5 thank you for your late night work, Doll. You are the best. :heart: