Sazerac

hello darling smoke free creatures -5

This is a great article and another reminder to not become blasé about our addiction. Addiction IS Forever, never to be treated lightly and our quits need to be maintained, nurtured, protected.

Hello jillygirl, Welcome and congratulations on quitting smoking. Here is a post to help you navigate around the site 10 ways to effectively use this forum Don't forget to have FUN...you are beginning a whole new life. :D

Happy Birthday, Fay !!!

-5 well, negative space can be a good thing. :)

A profound little animation about Addiction, called 'Nuggets'

Flash In The Pan :D

:D oh you are so silly, Boo ! Daisy left a swag bag full for you too ! It is A Gift that keeps on Giving. - - - - - - - - - - - - - - - - - - - - - - - - - - - -6 lol

-6

-4

-2 Daisy, you are so cool. What a thoughtful gift, a swag bag full for Joe. :)

Congratulations Gina on your First Month of Freedom ! You may find this post useful as a get-around guide 10 Ways To Use This Forum and make sure you introduce yourself Here so everyone has a chance to greet you. How is your quit going ? How are you dealing with craves ? Let us know if there is anything you may need, we are a ragtag bunch of successful quitters who look forward to supporting you and your quit.

back to zero :D thanks to the ever fascinating, intelligent and honest Chicks.

This event of Colleen's has stirred up my complacency and led me to examine myself and my quit. NOPE (Not One Puff Ever) has taken on an even deeper visceral and immediate importance. I have taken my quit for granted and forgotten how serious this addiction is for ME, for all of us. I have just watched all Joel's videos that MQ posted here and seen them with re-awakened eyes. They have led me to refresh my commitment to NOPE. Last year (my second smoke free), I was much more vigilant and aware of chinks in my armor. This year, I was perhaps, too confident. I can't imagine myself ever smoking but, I am grateful for this wake-up call to re-examine my quit. I encourage Colleen and everyone here to join together in our fierce commitment to NOPE.

-19 :D go chicks

Sandi, Please put the cigarettes DOWN and walk away. You are dealing with an aggressive addiction that will keep you enslaved. Why would you choose to smoke ? We can only help you after you make the decision to never take another puff. Not One Puff Ever. Please make that commitment. You will succeed ! S

-17 or in the basement making up an elixir of polish to shine up our trophy.

-15

-13 Hawaii is getting closer, Daisy !

-10 If Joe comes around...look out. He is being funny not including the '--'.

Hello darling smoke free creatures. Another day in the paradise of Nopeville. -8

Sorry you are uncomfortable. The cravings will pass. They don't own you. They aren't your boss. They are thoughts to be conquered. You have the Power. Always.

Not One Puff Ever

Joe Joe Joe Joe Joe What in the world has happened to you ? Not enough whimsy at Joe's House of Estrogen ? We're going to have to tie you up, sweetie. :D -7