Sazerac

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11 hello sticks

It is good you came back, sorry you relapsed after such a lovely time with your family. At almost four months your quit was young and it needed fierce protection. Quit NOW, tomorrow may be too late. Educate yourself. The insidiousness of nicotine addiction should come as NO surprise ! That is what a commitment to NOPE is about. Not One Puff EVER. These vids may help you Relapse Realated Resources Here is the first one,

NOPE

I'm leaving the strippers to @Doreensfree, she is equipped to handle them, far better than I. Now trying some tasty BBQ....

refuel.....to eat I'm starving, gotta refuel.

1 hello darling nicotine free creatures

Smoking and feeding your addiction only adds to whatever stress you are going through. I hope you honor yourself and a commitment to NOPE. It is the way to a successful quit.

NOPE NOPE NOPE NOPE NOPE

big O yay

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4 ? nah....I want my big 0

-4 hi sweets

The First of August, Thursday ! All Day, All Night...

Congratulations, Jack, on your TWO Years of Freedom !

Congratulations, Moonglyn on your Three Months of Freedom !

Hey Gemzee, Congratulations on your SIX Years of Freedom. Hope you and bebe are well and fine.

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Yes, that's how it's done ! I said, Free Your Head ! I am so glad you quit, it is inspiring, Diane.

my family doesn't know what's going on.

The Pond.....The Atlantic Ocean I want to cross the pond and visit Doreen !

still interviewing strippers

I am so glad you are beginning to reap the rewards of being smoke free. The gifts will continue and expand. Learning to live free is v. exciting. It was only after I quit that I realized how living creatures around me were truly affected by my addiction. My denial ran v. deep.