Sazerac

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NOPE NOPE NOPE NOPE NOPE

@Ankush Look for beauty, Remember to breathe ! Nurture yourself. Reward yourself for every crave you conquer.

I know seconds and minutes and hours really count in the beginning ! You have quit the moment you put out your last smoke. I counted my first full day as my first day but, my last smoke was late the night before. This just felt comfortable and more convenient to me.

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@Ankush how is your new Seventh day ? Congratulations on quitting smoking !

Hello Damona, thanks for checking in ! Congratulations on quitting smoking ! Please take advantage of this opportunity to educate yourself on nicotine addiction. Knowledge is power ! Read EVERYTHING, watch all the vids. You will build a successful quit. I embedded a bunch of links earlier in this thread. Have a look. If you have any questions or concerns or just need encouragement please post. We are looking out for you.

@Matt B, and @Damona, How are you on day 2 ? Here are some materials from our friend, Joel Spitzer for Day 2 Starting Day Two

Jillar beat me to the punch so, I will say #3 is the lie. It may not have been a vette.

8 not so fast Porcini

OK. I'm left with #3 you haven't fostered over 50 Golden Retrievers. (but would !)

eighty sixed...banned or thrown out of an establishment (club, bar, etc) I had to eighty six him, he was causing a disturbance !

My Smut Sister, @Doreensfree, has been oddly quiet about this, hasn't she just ! I was only there by accident, of course.

I chose #2, lost but, learned a juicy tidbit from @Boo and the winner is: lol, I haven't been refereeing in Games since @bakon needed that 'help' in sticks & chicks.

Where y'at, Steveo ? Why are you still smoking ? As our wise friend, @Sirius, wrote, 'Next time a craving plunks down on your face ask yourself, "What price you are willing to pay to own yourself?" Smoking steals your money, your health and your self-respect. I hope you make a better choice, why not today ? We are here to help.

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Thanks, Jillar, sorry, @reciprocity, my hero Porcini.

9 hi ms D

Congratulations, Jack on your Two Years of Freedom. You are smart...complacency kills the quit. I am so glad you checked in. Successful quits feed my soul, for true. @reciprocity will get you in his data base and we will be sure to celebrate with you next year too !

OK, sugar. Remember to also take care of Yourself ! You are looking out for everybody and that is great, it shows what kind of person you are but, don't forget to throw some of that nurturing your way. Everybody will work out their schedule. You think about healing. I send all love and light to you and your troops. Thank you for sharing this journey with us and check in when you are able. We are behind you all the way too. S

well, I guess # 2 could have been me ? and my smut sister @Doreensfree ? I guess the guy with the newspaper could be @Boo , in that case, but, it could be Porcini or ? Do we have a lie this time ? I'll take what's behind door #2

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It is a big rush to celebrate with Linda, isn't it ! I also get a charge out of the NOPE thread, it is like holding hands around the world and strengthening our quits. Thanks for sharing your positivity and building a beautiful quit, QueenB. Glad you are here.

Congratulations on your quit and welcome to QTrain ! Please avail yourself to all the information, the support and the fun as well. The games are here for diversion and also to get to know and laugh with fellow quitters. You might like to start a blog to chart your journey to a nicotine free life. In looking at your avatar...OLD HABITS/NEW HABITS ...I saw an immediate RED FLAG. I hope you understand this is way more than a habit, we are dealing with Nicotine Addiction. Educate yourself about Addiction, this is one of the premier motivators. With education and understanding the knowledge you will have a great chance of building a successful quit. You may find this thread useful 10 Ways To Effectively Use This Forum To Help Yourself Quit Smoking Here are some materials you should make yourself familiar with Videos to watch as you prepare to quit smoking and this Starting Day One

NOPE NOPE NOPE NOPE NOPE Yay LINDA !!!