johnny5

I'm sorry you are struggling but can be normal during the first few months. Keep fighting, things will get better IGT. 3 months is a great accomplishment and it is not worth throwing away for a cigarette. Smoking will do nothing positive at all.

Congratulations MLMR! 5 months smoke free is awesome!

NOPE - smoking sucks!

NOPE!

Congratulations Tammy! Awesome job!

NOPE!

Congratulations Kermit! Welcome to the Lido Deck!

NOPE!

Welcome to QT, ajtv. Enjoy your time at the non-smoking resort. Try to focus on the positives of being smoke-free, of which there are many. When you get back, stay focused on keeping the quit. It will get easier with time and we can all assure you, life as a non-smoker is worlds better than continuing to be a slave to feeding your nicotine addiction. Read up on this board about nicotine addiction and reach out if you need help. Quitting smoking is a truly great thing to do.

I'm glad you are still smoke-free, mrsguest. Thanks for checking in and feel to reach out for any advice or support.

Congratulations Wendy! 4 years smoke free is awesome!

NOPE